Search results for Wellnotes

Food Is Medicine. We teach people what to eat and how to cook. Through our digital platform, our evidence-supported Nutrition courses give employees the how-to steps to improve their symptoms and reach their health goals. Each program is led by a Registered Dietitian and filled with recipes, meal plans, and helpful tools. And, our Culinary courses help employees + families take their cooking skills to the next level, whether they’re novices or renowned foodies! Each course comes with easy-to-follow recipes and tools. For employers of all sizes and budgets.

CYFI is a coding, robotics, and STEM learning platform by NESTA TOYS, currently in beta and already loved by 300,000+ families across NESTA TOYS' broader community. Designed for learners aged 6 and above - including teens and first-time learners of any age - CYFI takes users on a complete learning journey: from kid-friendly Block Coding to real-world Python Coding, and further into Arduino C++ Coding to implement that learning on real robots. Hardware Basics and Hands-On Projects courses round out the curriculum, and learners can bring their skills to life using CYFI's own custom, kid-safe robotics hardware, including the ThinkBox controller.

A free 12-question self-assessment that scores your healthspan across four pillars: body composition, cardiorespiratory fitness, stability and strength. You get a Healthspan Score from 0 to 10, the band you fall into, and a written report generated from your own answers. Over 1000 people have completed it. FEATURES • Four-Pillar Scoring: Scores body composition, cardiorespiratory fitness, stability and strength on one 0 to 10 scale. • Personalised Written Report: Generates a report from your own answers rather than a template, and sends it as a PDF. • Evidence-Based Questions: Each question is a proxy the research links to functional independence and lifespan. • Cohort Comparison: Shows how your score sits against the 1000-plus people who have taken the audit. • Two Minutes, No Equipment: Twelve questions on a phone. No wearable, lab test or equipment needed.