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The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance. The Norwegian 4x4 App is the perfect companion for anyone looking to implement the 4x4 training protocol into their routine.

Unlock meaningful connections with 1:1 conversations.

Zevo is a fully integrated workplace wellbeing provider. We understand that every company has different goals, needs and characteristics. Our team of psychologists, performance nutritionists and experts in the field of physical health, conduct in-depth research and thereafter develop and tailor strategic corporate wellbeing programmes based on the outcome of our analysis that creates impactful positive change on both micro (individual) and macro (organisational) levels. Our health & wellbeing technology helps take the pulse of your employee's wellbeing needs and promote positive engagement in your organisation's wellbeing programmes, encouraging them to Move, Nourish and Inspire. We have a broad range of services, available both online and onsite, that are designed to improve employee’s overall wellbeing and increase engagement within the workplace. We aim to create the healthiest workplaces across the globe to ensure that your most important asset - your employees are energised and thriving.

Thrive360 is a mental health platform with on-demand therapeutic and meditation sessions for any issue you're facing. Get the tools and support you need to overcome the emotional obstacles that have you feeling stuck. Thrive360 meets you where you are, whenever you need it.

Vively Health enables health professionals to prescribe Continuous Glucose Monitoring (CGM), monitor metabolic health biomarkers and engage patients through automated behavioural interventions. Level up your practice, get better outcomes and drive patient retention.

Woebot for Adults Support that’s there when needed Backed by decades of CBT research, and powered by natural language processing, our software is reliable, and always available. We’re there at odd hours of the night, inviting conversation about the topics that matter most to adults experiencing challenges with anxiety and depression. Our engaging AI quickly develops a deep bond with people, so they can trust the process and focus on their feelings. Woebot for Adults is for users 18+ years old.

The Propel platform is a comprehensive well-being-program delivery hub that is mobile-optimized and fully customized for each client organization. The Propel platform provides a robust activity tracking section (tracking for all forms of physical activity, nutrition, biometrics and general wellness actions), deep database of multimedia well-being content, interactive well-being-improvement programs, fully customizable global challenges (individual, team and group), fully customized incentive program design (participation-based, progress-based, outcomes-based or a combination of these) that can use the client's choice of incentive, employee-recognition features, benefits-communications hub, community initiatives section and more. Clients can operate multiple localized versions of the platform to meet the specific needs of various regions of their operating footprint (language, images, localized initiatives, integrations, etc.).

A proactive wellbeing solution for employees, providing direct and confidential access to accredited professionals such as coaches, counsellors, therapists, and more, tailored to their specific needs.

heynanny offers a comprehensive all-in-one solution to foster a genuine work-life balance. By partnering with heynanny, companies can establish themselves as forward-thinking employers who prioritize their employees' well-being. The corporate benefit package includes knowledge, advice, and support to provide individualized assistance throughout all phases of life. Employees gain access to a network of verified, liability-insured nannies available for both regular and short-term childcare and elderly care. Scheduling, booking, and payments are handled entirely digitally. heynanny's Care Guide and regular webinars deliver up-to-date information on various topics related to childcare, elder care, and self-care, making it easy for employees to obtain comprehensive information. Moreover, the counseling services offer personal support from experts, including psychological counseling on topics like workplace mental health and overall well-being. Additionally, employees have access to socio-educational counseling via the platform, receiving holistic support on matters concerning children, family, work, and family life.

Myles Wellbeing is a platform for organisations and teams designed to motivate team members to be more physically active through earning vouchers and competing with colleagues. Users connect their fitness tracker and start recording their activities. The platform utilises MET (Metabolic Equivalent Tasks) to ensure different sports and activities are compared in a fair way. Myles moves past traditional steps challenges by focusing on simplicity, inclusivity and building sustainable habits.

Candidly is a student debt and savings optimization platform that personalizes a path for users to move beyond their student debt and into building wellness and wealth. Candidly powers employer-sponsored benefits like contributions to student loans, student loan retirement match programs, Public Service Loan Forgiveness, and other services like student loan coaching. Candidly can be offered directly through an employer or it can be embedded into a partner's financial wellness solution. Candidly's employer clients include Salesforce, American Eagle Outfitters, and Fiserv. Candidly is also partnered with Vanguard, Empower, Guild, Lincoln Financial Group, and more. Today, Candidly is poised to serve one in five full-time, part-time, and gig workers in the United States.

Idanim - A mental wellness and meditation app that will assist you with your daily needs. The app has over 500 meditations in over 40 categories depending on challenges you may experience in your daily life. Not only that, but you may practice live meditations with our globally known teachers or practice with yourself using our self-practice feature.

Fitclub is an innovative platform empowering organizations to host tailored fitness challenges among their teams and employees. By promoting health and fitness in the workplace, Fitclub drives lower healthcare costs, heightened productivity, boosted employee morale, and fosters a positive company culture.

Psychedelic-assisted psychotherapy as an employee benefit

Kinestex is an app that helps you stay healthy and fit by using the fastest AI. KinesteX provides personalized workout plans, monitors performance, motivates, and tracks reps and calories. Digital health companies looking to expand their offerings with cutting-edge fitness technology that drives user engagement and retention. And we embed our SDK technology into other Digital HealthCare Platforms and Wellness Apps to increase user acquisition, satisfaction and retention. Why KinesteX SDK? 1. Personalized Fitness Journeys: Leveraging AI, KinesteX offers tailored workout plans, providing real-time feedback and adjustments based on individual user performance and preferences. This personalization ensures that every user’s fitness journey is as unique as they are. 2. Seamless Integration: Designed for compatibility across various systems, our SDK integrates effortlessly into your existing digital health platform, enhancing your service offering without the hassle of complex implementation processes. 3. Data-Driven Insights: KinesteX isn’t just about workouts. It’s a tool for comprehensive health monitoring. Our system tracks and analyzes workout data, offering valuable insights for both users and platform owners. 4. Scalable and Reliable: Built to handle high user volumes, KinesteX SDK supports over 200,000 concurrent users, ensuring reliable performance even as your platform grows. 5. Continuous Improvement: Our AI models are regularly updated in the cloud, meaning your users always benefit from the latest advancements in fitness technology. 6. By integrating KinesteX SDK, you’re not just adding a feature; you’re embracing a movement towards a healthier, more engaged user base. Discover how KinesteX can elevate your platform today.

Mindset delivers inspiring wellness audio by experts and celebrities.

Mike AI crafts personalized meal and workout plans for a healthier you.

AskTrack is a transformational retirement planning solution for advisors.

Our software has managed pension plans and served participants with web-accessible benefits information for fifteen years. It has brought major corporations the capability to administer complex plans with limited risk and an enduring ability to undergo change.

IMPROVE YOUR LIFE Small actions everyday create life changing behaviors