Avidon Health is a digital-first wellness and behavior change platform that helps organizations improve individual well-being and population health outcomes. Built on evidence-based cognitive behavioral training and decades of coaching expertise, Avidon empowers people to break unhealthy habits, build sustainable behaviors, and take charge of their health.
Designed for flexibility, Avidon supports both small businesses and large enterprises with a modular platform that includes personalized wellness journeys, interactive courses, habit-building challenges, health tracking tools, and optional access to live health coaches. The platform adapts to each individual’s unique goals, health needs, and readiness for change—boosting engagement, outcomes, and satisfaction.
Core features include the proprietary Health Age Predictor, a smart recommendation engine, 40+ behavior change courses rooted in CBT/ACT, 20+ wellness challenge templates, and a library of 700+ expert-curated articles, videos, and tools. Avidon also integrates seamlessly with 300+ popular health and fitness apps and devices through Apple Health and Google Health Connect.
Used by employers, health plans, benefits platforms, and coaching organizations, Avidon reduces administrative burden while delivering measurable improvements in stress, sleep, fitness, nutrition, substance use, and more. Available in 14+ languages, it offers a mobile-first web experience and a full-featured app for on-the-go access.
Avidon meets enterprise-grade privacy and security standards, including ISO 27001, HIPAA, and GDPR compliance—giving organizations peace of mind while delivering engaging, personalized health experiences.