


meQuilibrium is a digital platform focused on improving employee well-being and resilience. It offers scientifically validated tools and resources aimed at reducing stress, enhancing productivity, and fostering a positive work environment. The platform utilizes cognitive-behavioral therapy, mindfulness, and social-emotional learning techniques to help individuals and organizations manage stress and build resilience. meQuilibrium provides assessments, personalized coaching, and analytics to tailor solutions to user needs. This enables both employees and employers to enhance mental health and optimize performance.