Chakra Hours Reviews & Provider Details

Chakra Hours is a corporate wellness and team-building service that helps busy teams reset, recharge, and reconnect through yoga, meditation, and sound-bath experiences. We specialize in creating high-impact, low-lift wellness events for HR, People Ops, and office managers who want happier, healthier, more focused employees without adding more work to their plate. Based in Dallas-Fort Worth, we provide on-site sessions across the DFW area and virtual experiences for remote and hybrid teams worldwide. Our offerings include office yoga, guided meditation, sound-bath relaxation, breathwork, and “desk-friendly” movement sessions that can be done in regular work clothes, on chairs or mats. Every experience is designed to be inclusive for all levels, body types, and abilities, so no prior yoga or meditation experience is required. Chakra Hours is built for workplaces that care about employee wellbeing and culture. Companies use us for team-building events, wellness weeks, mental health initiatives, leadership retreats, conferences, and ongoing employee wellness programs. We handle the details, session design, equipment, music, timing, and setup, so your team can simply show up and enjoy a powerful reset in the middle of a busy day. Our mission is to make workplace wellness practical, accessible, and genuinely transformative. Chakra Hours helps reduce stress and burnout, boost morale, and create a calmer, more connected workplace.