--- title: Bright Breaks Reviews meta_title: 'Bright Breaks Reviews 2026: Details, Pricing, & Features | G2' meta_description: Filter 333 reviews by the users' company size, role or industry to find out how Bright Breaks works for a business like yours. aggregate_rating: rating_value: 4.8 review_count: 333 scale: '5' date_modified: '2026-06-24' parent_category: name: HR url: https://www.g2.com/categories/hr --- # Bright Breaks Reviews **Vendor:** Wellable **Category:** [Corporate Wellness Software](https://www.g2.com/categories/corporate-wellness) **Average Rating:** 4.8/5.0 **Total Reviews:** 333 ## About Bright Breaks Bright Breaks is a technology-enabled well-being platform guided by scientific research that addresses the hidden problems of hybrid & remote work: the aches, pains, isolation, tensions & stress caused by sitting at a desk, in your house, for 8+ hours a day. By offering a wider variety of content, 300+ live breaks per week, and automating the scheduling of 7-minute wellness breaks, Bright Breaks not only improves the well-being of your employees but handles the heavy lifting involved with rolling out & maintaining workplace wellbeing initiatives. ## Bright Breaks Pros & Cons **What users like:** - Users appreciate the **ease of use** of Bright Breaks, enjoying seamless navigation and calendar synchronization for a better experience. (37 reviews) - Users value the **refreshing motivation** Bright Breaks offers, enhancing their well-being and promoting a balanced work-life routine. (27 reviews) - Users love the **variety** offered by Bright Breaks, seamlessly integrating fitness and wellness into their daily schedules. (24 reviews) - Users rave about the **knowledgeable and encouraging instructors** of Bright Breaks, enhancing their break experiences significantly. (18 reviews) - Users love the **wide range of break options** offered by Bright Breaks, enhancing their overall experience and productivity. (15 reviews) - Teamwork (14 reviews) - Users love the **on-demand access** to Bright Breaks, enabling them to catch up on missed sessions conveniently. (13 reviews) - Users love the **7-minute sessions** of Bright Breaks, appreciating their convenience and positive impact on wellness. (12 reviews) - Simple (11 reviews) - Activities Variety (10 reviews) **What users dislike:** - Users face **scheduling issues** with Bright Breaks, as suggested times often don't align with their availability. (7 reviews) - Users find the **login process inconvenient** , requiring multiple steps and causing unnecessary redirects during access. (4 reviews) - Users express frustration over **insufficient breaks** , wishing for more options and suitable subjects to choose from. (4 reviews) - Users are frustrated with **session limitations** that hinder their ability to explore different instructors effectively. (4 reviews) - Users experience **complex usability** issues with Bright Breaks, finding it challenging to navigate and adjust settings effectively. (3 reviews) - Challenge Issues (2 reviews) - Users often face **login issues** that disrupt access to live sessions and complicate the app experience. (2 reviews) - Notification Issues (2 reviews) - Sync Issues (2 reviews) - Compatibility Issues (1 reviews) ## Bright Breaks Reviews ### 1. Wonderful and Useful! **Rating:** 5.0/5.0 stars **Reviewed by:** Kathy B. | Door Hardware and Lock Systems Specialist, Enterprise (> 1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** The 7 minute sessions are just the perfect amount of time to have a quick break to refocus. Whether stretching, learning or meditating, the sessions are all wonderful and useful! I also enjoy the engagement with the instructors! **What do you dislike about Bright Breaks?** I wouldn't mind a few on the weekend :) Even if they are recorded. **What problems is Bright Breaks solving and how is that benefiting you?** Ensuring that I take time to refocus and move throughout the day. ### 2. Bright Breaks Makes Fitness Manageable and Motivating **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Education Management | Enterprise (> 1000 emp.) **Reviewed Date:** December 17, 2025 **What do you like best about Bright Breaks?** I consistently fall off the exercise wagon. Trying to find a 1/2 hour to exercise between working 2 jobs feels impossible. The way Bright Breaks is divided up into 7 minute segments makes it manageable. Also, I feel accountable to the instructors if I sign up for their class. This provides more motivation. **What do you dislike about Bright Breaks?** I haven't been able to find a way to automatically add recurring classes to my calendar without having to grant access to my personal calendar. **What problems is Bright Breaks solving and how is that benefiting you?** I can't say enough good things about two of the instructors, Valerie and Nalin. Valerie's encouragement makes me feel proud to be taking care of my body, which is an important part of self-care. She explains the benefits of each exercise, making it easy to follow along, and her positive attitude is truly uplifting. I genuinely enjoy her classes and always look forward to coming back for more, especially because of her focus on core and pelvic muscles. Nalin's "YOU CAN DO THIS" motivation is inspiring in its own way. His classes become more challenging over time, so attending regularly lets you see real progress as you find yourself able to do more than before. Sitting in front of a computer for eight hours straight is horrible for our bodies and minds, but after taking these classes, I notice my focus, productivity and mood improve, even if I end up working fewer minutes overall. Bottom line is: The more I go the better I feel! I miss seeing Natalia in the late afternoon classes; I'm on the west coast) ### 3. Bright Breaks = a Bright Spot in my Work Day **Rating:** 5.0/5.0 stars **Reviewed by:** Kelsey M. | Travel Program Manager, Enterprise (> 1000 emp.) **Reviewed Date:** July 24, 2025 **What do you like best about Bright Breaks?** Bright Breaks are such a wonderful way to incorporate movement, stretching, breathing, and some life into the daily desk grind. The breaks are short - just 7 minutes - and provide relief from routine as well as the physical benefits of movement. The instructors are all kind, soothing, encouraging, motivational, and knowledgeable. I use both the live breaks and recorded breaks with my team, on my own, or, if working from home, with my spouse. The calendar invites come automatically so I don't have to think about managing my schedule. If a particular break doesn't work for me, either because of the time or the topic, it's easy to pick another one. The options seem endless! **What do you dislike about Bright Breaks?** I don't have any down sides with Bright Breaks. **What problems is Bright Breaks solving and how is that benefiting you?** I am a very sedentary person; deeply introverted, I love being at home, and my desk job is a ten hour workday. Using Bright Breaks means that I get up and MOVE at least once a day. The breaks are short with just enough time to feel a difference in energy level and physical impact. I can feel my body become more flexible, less tense, and I'm more focused when I get back to my desk. ### 4. Helpful Breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Valerie M. | student, Small-Business (50 or fewer emp.) **Reviewed Date:** September 03, 2025 **What do you like best about Bright Breaks?** I love how this helps me take time to care for myself throughout the busy day. Sometimes I get tired of sitting and lose concentration and these exercises help shake me out of that and give me a good reset. **What do you dislike about Bright Breaks?** I do not have any dislikes but I feel like having some longer break options in the On Demand would be useful. **What problems is Bright Breaks solving and how is that benefiting you?** When I been sitting to long I find it helps to stop and take a break because it helps me think better, like a little reset or refresh. It Helps me remember to take time for exercise and breathing even on the days I'm to busy or just not feeling it. ### 5. Such a wonderful wellness tool! **Rating:** 5.0/5.0 stars **Reviewed by:** Jude C. | Executive Assistant, Enterprise (> 1000 emp.) **Reviewed Date:** May 23, 2025 **What do you like best about Bright Breaks?** I recently started using Bright Breaks after I was introduced to it by a colleague at work (our workplace offers it to employees for free). I've absolutely loved the platform. There is such a wide range of options to choose from for both the live and on-demand sessions, there really is something for everyone and for whatever kind of break you're looking for that day. I sign up for at least one every day and I'm always excited to see what is being offered. It's very easy to use and just integrates directly into my calendar. I've already recommended it to friends! **What do you dislike about Bright Breaks?** I have not experienced any downsides with Bright Breaks. **What problems is Bright Breaks solving and how is that benefiting you?** It's already helped me to find more balance in my workday. I also have been struggling with neck and shoulder pain over the past year due to being on the computer all day, and the stretches I've learned are very beneficial and things I can apply in my daily life. ### 6. Game Changer **Rating:** 5.0/5.0 stars **Reviewed by:** Casey A. | Senior Qgenda Support Specialist, Mid-Market (51-1000 emp.) **Reviewed Date:** January 29, 2025 **What do you like best about Bright Breaks?** This is everything I didn't know I was missing! Seriously, I have only had the opportunity to access Bright Breaks for the last 3 days and I have already noticed a change in my eargerness to come to work and an increase in my productivity. Having little tid bits of exercise or information is not only easier to digest but it gives little boosts of positivity throughout your day that have already been a huge game changer for me! The instructors are true professionals and have such a great talent of connecting to the viewers without even being in the same room. Very very very thankful to have the opportunity to use Bright Breaks and I have already started spreading the word to family and friends. **What do you dislike about Bright Breaks?** I can honestly say that I haven't found a single thing I dislike about Bright Breaks and I hope I never do. As time goes on if there is any constructive feedback that I feel you guys could benefit from, I will be happy to share it with you. **What problems is Bright Breaks solving and how is that benefiting you?** It has broken me free from my sterile environment and has given me something to look forward to, to break up the monotony of day to day tasks. ### 7. Greatest employer benefit! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Fund-Raising | Small-Business (50 or fewer emp.) **Reviewed Date:** July 24, 2025 **What do you like best about Bright Breaks?** When you lead a very busy lifestyle,Bright Breaks brings great balance. The quick workouts keep me motivated to take more breaks throughout the day. It’s not only helped with my physical health, but also boosts my mood throughout the workday. **What do you dislike about Bright Breaks?** I can’t think of a single downside of Bright Breaks. **What problems is Bright Breaks solving and how is that benefiting you?** Working remotely, I am tied to my desk. Bright Breaks motivates me to take a quick break without guilt since it’s such a short break. I’ve noticed a significant benefit to the normal aches and pains I used to have from sitting all day. ### 8. Prioritize Yourself with Bright Breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Angelina G. | Program Coordinator, Enterprise (> 1000 emp.) **Reviewed Date:** January 13, 2025 **What do you like best about Bright Breaks?** As someone that has been using Bright Breaks through my company, it has been a game changer for my wellbeing. And the best part is that they take care of the hardest steps of remembering to prioritize myself. For example, everyday before my workday starts, Bright Breaks suggests and adds a break to my work calendar based on my availability, and they do a great job of rotating different types of activities. From meditation, to light strteches, to a quick intensive break, Bright Breaks has allowed me to prioritize myself during my workday, whereas otherwise I wouldn't have. It is very user friendly to find different breaks asynchronously as well, for days when my schedule is busy. The email integration is great as well because it automatically sends reminders, but they are never annoying. Instead it is useful and helps to build good habits. **What do you dislike about Bright Breaks?** There are no immediate downsides to using Bright Breaks! My only suggestion would be to have longer on-demand breaks like 15-20 minutes for example. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks is currently helping me most with implementing activity to my workday, especially to fit my health and fitness goals. As an extremely sedentary person, it feels easy and nice to incorporate breaks into my workday that are productive. ### 9. A truly fun experience that brightens your day! **Rating:** 5.0/5.0 stars **Reviewed by:** Melissa C. | Academic Personnel and HR Analyst, Enterprise (> 1000 emp.) **Reviewed Date:** February 26, 2025 **What do you like best about Bright Breaks?** I love the variety of activities. The instructors are all incredibly professional, knowledgable, welcoming and encouraging. It's a really nice break from my day and I like that the activities aren't long, so there is no reason why I can't take the time to do it. This really fits into my business work week. I also love that there are so many activities to choose from. **What do you dislike about Bright Breaks?** I really don't have any dislikes with Bright Breaks. I think it's super fun and enjoyable and I'm very appreciative that I have this resource. **What problems is Bright Breaks solving and how is that benefiting you?** I think that Bright Breaks is putting me in the right head space to be able to tackle any problem in my job. It's also helping me to prioritize my mental and physical health and well being. ### 10. Bright Breaks helps me actually get moving during the day! **Rating:** 5.0/5.0 stars **Reviewed by:** Leslie Y. | Senior Support Specialist, Mid-Market (51-1000 emp.) **Reviewed Date:** January 28, 2025 **What do you like best about Bright Breaks?** Bright Breaks actually helps me get out of my chair and move throughout the day. I feel so much better throughout the day and am sleeping wonderfully! The sessions are quick so they don't disrupt my work during the day and help provide a break in the day that I wouldn't take the time to do previously. **What do you dislike about Bright Breaks?** I can't think of any negatives. If I can't attend because I get busy helping a client, I just miss it and schedule another session later. **What problems is Bright Breaks solving and how is that benefiting you?** It's helping me get a mental break in my day, even if the session is moving. I can tend to get tunnel vision when working and would often suffer from hip flexor pain and fatigue. After only two days using Bright Breaks, I am feeling so much better! ### 11. Very Grateful!! **Rating:** 5.0/5.0 stars **Reviewed by:** Susan M. | Travel Coordinator for Radar Healthcare Providers, Mid-Market (51-1000 emp.) **Reviewed Date:** January 20, 2025 **What do you like best about Bright Breaks?** I am so thankful my company introduced me to Bright Breaks! These break allow me to take as many or as few as I need throughout the day. The 7 minutes is perfect! The instructors are amazing. Nalin, Valerie, Janine, Elyse, Tracy, and Grace, I cannot raze enough about. They are so knowledable and incouraging with each break. Thank you Break Brights and your wonderful instructors!! **What do you dislike about Bright Breaks?** Sometimes I cannot get on a break but that is not the fault of Bright Breaks. That is me managing my time better. But work does come first! **What problems is Bright Breaks solving and how is that benefiting you?** I am able to resolve tenion that I hold sometimes due to my position. I am able to get cardio in that I haven't been able to in quite some time. ### 12. Bright Breaks helps remind me to stretch and move my body during long hours of desk work. **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Primary/Secondary Education | Enterprise (> 1000 emp.) **Reviewed Date:** January 31, 2025 **What do you like best about Bright Breaks?** With Bright Breaks, I can choose my favorite exercises and add them to my Google Calendar, so I don’t have to remember my break times myself. During the virtual Zoom sessions, the instructors are very friendly and engaging—even if most participants keep their cameras off, they remain warm and enthusiastic. They also provide clear verbal guidance. There are many types of activities with varying intensity levels, allowing me to choose what suits my needs. For office workers like me, it’s truly a great way to relax both physically and mentally. **What do you dislike about Bright Breaks?** Every time I log in, I have to go through my workplace's website, which is a bit inconvenient, but not a big deal. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks helps solve the problem of prolonged sitting and inactivity during work hours by reminding me to stretch and move my body. It allows me to select my preferred exercises and schedule them in my Google Calendar, so I don’t have to remember to take breaks myself. The virtual Zoom sessions provide interactive and guided movement sessions with friendly instructors, who remain engaging and encouraging even if participants keep their cameras off. With a variety of activity types and intensity levels, I can choose what suits me best. As an office worker, Bright Breaks has been a great way to relax both physically and mentally, improving my overall well-being. ### 13. Amazing Breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Chuck R. | Director, Enterprise (> 1000 emp.) **Reviewed Date:** February 21, 2025 **What do you like best about Bright Breaks?** Just started using Bright Breaks this week and have really enjoyed the variety of quick mental, stretch, exercise breaks! It takes a little time to acclimate to the site/app, but once you do, is easy and fun. Each instructor I've interacted with has been friendly and genuinely caring, and there are enough options to (including on demand) for even the busiest schedule! **What do you dislike about Bright Breaks?** When I'm on my phone, the links from my calendar didn't work, but I then realized I could connect to the session from the Bright Breaks app. **What problems is Bright Breaks solving and how is that benefiting you?** Enabling me to add wellness into my schedule little chunks at a time ### 14. Very Effective Breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Ruben F. | Academic Personnel Analyst, Enterprise (> 1000 emp.) **Reviewed Date:** March 19, 2025 **What do you like best about Bright Breaks?** I really like the fact that I receive emails reminding me to take breaks. I am a workaholic and will easily work throughout the day without taking a break or standing up. Bright Breaks reminds me to get up and stretch, breath in some air, etc. **What do you dislike about Bright Breaks?** I have not found something I dislike. They are quite easy and short enough that they do not feel like a drag. **What problems is Bright Breaks solving and how is that benefiting you?** I have back and neck pain due to sitting down a lot. Bright Breaks helps out with this. ### 15. Superb wellness platform to quickly reset and recharge during work! **Rating:** 5.0/5.0 stars **Reviewed by:** Christa T. | Auditor, Enterprise (> 1000 emp.) **Reviewed Date:** January 23, 2025 **What do you like best about Bright Breaks?** I love how Bright Breaks provides such an easy solution for taking quick breaks during long workdays in a way that is great for my mental and physical health! The site is very user friendly and there are so many great courses available. The weekly prizes are a great incentive as well to try and squeeze in a break each day! **What do you dislike about Bright Breaks?** Under the "All Breaks" view, it's not that intuitive to scroll left and right to view the breaks available throughout the day (i.e., there is no scroll button - you have to click and drag). **What problems is Bright Breaks solving and how is that benefiting you?** Needing a quick mental reset during busy workdays. Helps to reset my terrible posture as well! ### 16. Great Breaks for the day! **Rating:** 4.5/5.0 stars **Reviewed by:** Anna D. | Financial Analyst, Enterprise (> 1000 emp.) **Reviewed Date:** January 08, 2025 **What do you like best about Bright Breaks?** Accessing the courses are easy through the website. There are so many options to choose from, you can pick what you feel is best for your day and time availability. I have made a goal to have at least one break a day, and up to three if I have the time. **What do you dislike about Bright Breaks?** Even though there are calendar invites sent, I wish there was easier access through the calendar entry into the zoom rather than through the website. Linking to zoom through the web feature can sometimes get clunky and delayed. **What problems is Bright Breaks solving and how is that benefiting you?** I'm focusing on the stretching and position reset courses to better my posture and alleviate compressed nerve issues. So far this has been helping tremendously. ### 17. Bright Breaks Great! **Rating:** 5.0/5.0 stars **Reviewed by:** David H. | Teaching Assistant, Education Management, Enterprise (> 1000 emp.) **Reviewed Date:** September 09, 2025 **What do you like best about Bright Breaks?** Ease of use and practicality. Not too complicated and very helpful. **What do you dislike about Bright Breaks?** Not very easy to find online. I wish that I knew about it sooner. **What problems is Bright Breaks solving and how is that benefiting you?** Making smarter software decisions. ### 18. Great breaks, even when you don't think you have the time **Rating:** 5.0/5.0 stars **Reviewed by:** Ashley C. | Time Entry Clerk II, Mid-Market (51-1000 emp.) **Reviewed Date:** January 23, 2025 **What do you like best about Bright Breaks?** I appreciate how quick the breaks are and all the different topics that are covered - depending on my mood, I can decide to get some movement in, get nutrition help, or take a guided meditation. If I'm feeling tense from sitting at my desk, tehre's always breaks for stretching and getting extra gentle movement in. **What do you dislike about Bright Breaks?** The only issue I have had so far is that one of the classes I took had the wrong description, so while I was expecting a meditation, it was instead a movement class and I wasn't in the right mindset to move around at that moment. **What problems is Bright Breaks solving and how is that benefiting you?** N/A ### 19. You learn something new everyday with Bright Breaks **Rating:** 4.5/5.0 stars **Reviewed by:** Julie D. | Content Writer, Mid-Market (51-1000 emp.) **Reviewed Date:** December 12, 2024 **What do you like best about Bright Breaks?** It's easy to learn something new everyday! Like listening to podcasts but in short but sweet form, Bright Breaks videos and tutorials always help me discover something new, try something fun, or just be present in the moment. My favorite topics are always about nutrition, mindful eating, and having a healthy relationship with food. I appreciate Grace and her tips and pieces of advice (not to mention the extra recipes and downloadable materials she selflessly shares. **What do you dislike about Bright Breaks?** I usually encounter some video interruptions or issues when I'm using Bright Breaks on mobile, so maybe the app still needs some working on. **What problems is Bright Breaks solving and how is that benefiting you?** It's always a helpful reminder to take a break: whether to relax, be present in the moment, or just ease your mind. ### 20. Bright Breaks has been a game changer for my daily routine! **Rating:** 5.0/5.0 stars **Reviewed by:** Dawn C. | Senior Contracts Specialist, Mid-Market (51-1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** I absolutely love Bright Breaks! Since it launched at our company, I’ve really enjoyed both the live and on-demand sessions available every day. The variety is amazing, and I always look forward to seeing the different instructors. These short breaks have become a highlight of my day, and they’ve really helped me get up and move more often. What I also love is how easy the site and app are to use and navigate. One of my favorite features is the sync with my calendar, so it only shows me breaks that fit into my schedule. It makes it so much easier to jump into a break without having to search for one. I’m always amazed at how just a few minutes can get my heart rate up or teach me something new. It’s such a great program, and I genuinely look forward to it every day. Bright Breaks has definitely made my workday more fun and active! **What do you dislike about Bright Breaks?** I’m really enjoying the variety of sessions offered on Bright Breaks, especially the barre sessions! One suggestion I have is for the site to recommend similar types of breaks based on what I’ve enjoyed. For example, since I like the barre sessions, it would be great to see suggestions for other kinds of dance-based Move Breaks that I might also like. This would help me explore new activities while still staying in the category of exercises I enjoy. Overall, I love the platform and think this feature would make it even better! **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks has really helped me get more movement into my day, which is great because it gets me up and out of my chair. It’s so easy to sit for long periods without realizing it, but these quick breaks remind me to move around. I’ve been loving the neck and shoulder Stretch Breaks— they’ve really helped with the stiffness I get from sitting at my desk. Overall, it’s a simple way to stay active and feel better throughout the day. ### 21. Short and effective videos to give your brain a break throughout the day **Rating:** 4.0/5.0 stars **Reviewed by:** Armaan V. | Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** March 03, 2025 **What do you like best about Bright Breaks?** 2 things I like about Bright Breaks are the ability to watch on-demand videos if the session's timing is not convenient and how calm and personable the instructors are. **What do you dislike about Bright Breaks?** If there was an ability to help drive the content, that would make this even better (maybe like vote on future topics). **What problems is Bright Breaks solving and how is that benefiting you?** Allows me to break up my busy day with a short, relaxing moment. Gives me an opportunity to reset / ensure my body and brain are functioning properly. ### 22. Great way to take short breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Tina S. | HR, Small-Business (50 or fewer emp.) **Reviewed Date:** June 02, 2025 **What do you like best about Bright Breaks?** Short stretches that feel good when you don't have much time to move your body during the day. **What do you dislike about Bright Breaks?** Nothing, Its awesome! I do not have any complaints. **What problems is Bright Breaks solving and how is that benefiting you?** release in tightness of neck and back ### 23. It makes me so happy! **Rating:** 5.0/5.0 stars **Reviewed by:** Sueky W. | Financial Support Coordinator, Enterprise (> 1000 emp.) **Reviewed Date:** October 11, 2024 **What do you like best about Bright Breaks?** I love the mini workouts, quick and easy and I don't feel guilty for taking a few minutes for myself 2-3 times throughout the day from work, but I feel so happy and relaxed and appreciative of what my work is providing to me whenever I complete a session. I have been recommending Bright Breaks to my colleagues. It helps to break up the day when you work from home most of the time. **What do you dislike about Bright Breaks?** So far everything is good. I don't really have any complains. **What problems is Bright Breaks solving and how is that benefiting you?** It is hard to take time for myself from work to do an hour workout in a gym, and I am not motivated enough to workout by myself at home. Bright Breaks provides mini sessions led by real instructors, it is so much easier for me just to stop for a few minutes and do a mini exercise and then return to my work. ### 24. These Breaks Keep Me Feeling Great During the Workday **Rating:** 5.0/5.0 stars **Reviewed by:** Laura S. | Customer Success Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** February 03, 2025 **What do you like best about Bright Breaks?** I love the convenience of being able to join live breaks or pick from the vast selection of on demand breaks. I like the calendar reminders that help me remember to do my breaks through out the day. **What do you dislike about Bright Breaks?** I wish that you could schedule the on-demand breaks to do at a later time. I'd like to schedule them at the times that work for me in my day without having to manually copy the links into my calendar. **What problems is Bright Breaks solving and how is that benefiting you?** It keeps me from getting stiff and achy at my desk. ### 25. Remind yourself to take a break **Rating:** 5.0/5.0 stars **Reviewed by:** Shelley D. | Medical Services Representative, Mid-Market (51-1000 emp.) **Reviewed Date:** May 09, 2025 **What do you like best about Bright Breaks?** It is a quick break throughout the workday to refresh my body and brain. **What do you dislike about Bright Breaks?** Some activities take more space than I have. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks reminds me to get up and out of my chair. My body feels less tense after a session. ### 26. Bright Breaks mini workouts have quickly become an essential part of my workday. **Rating:** 5.0/5.0 stars **Reviewed by:** Milan K. | Senior Research Manager, Research, Enterprise (> 1000 emp.) **Reviewed Date:** December 16, 2024 **What do you like best about Bright Breaks?** Bright Breaks is more than just a tool for short workouts; it’s a comprehensive platform that empowers home office workers to stay active, maintain balance, and feel more connected and productive throughout the day. For me, as a home office worker, Bright Breaks have become a transformative tool for improving my daily routines and productivity. The platform's mini workouts and variety of live and on-demand sessions allow me to enjoy everything from stretching and breathing exercises to high-intensity interval training (HIIT) and yoga. These short, engaging breaks are a fantastic way to refresh my mind, relieve discomfort from desk work, and enhance focus, making them a highlight of the workday. **What do you dislike about Bright Breaks?** No major issues, although launching of the session could be more seamless experience. **What problems is Bright Breaks solving and how is that benefiting you?** Mental and physical well-being: The quick, easy sessions help me reduce stress, improve relaxation, and alleviate any pain from prolonged sitting, such as shoulder, neck, and hip discomfort. Ease of use: The platform’s seamless navigation, calendar integration, and personalized session recommendations make it simple to incorporate breaks into my workday. ### 27. Quick interruption is good for the soul. **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Hospital & Health Care | Enterprise (> 1000 emp.) **Reviewed Date:** March 11, 2025 **What do you like best about Bright Breaks?** I enjoy the quick sessions in Bright Breaks. It helps give me movement especially since I sit about 10 plus hours a day. this is not good for the body but movement is. **What do you dislike about Bright Breaks?** I haven't found too much that I dislike about Bright Breaks once I am engaged. Sometimes it is difficult to get started. A body at rest wants to stay at rest but I always feel a little better after I complete the session. **What problems is Bright Breaks solving and how is that benefiting you?** I have pains from sitting too long, my shoulders, neck, back and legs. When I do a Bright Breaks session it give me the movement I need and to feel better. ### 28. Motivating and Easy **Rating:** 5.0/5.0 stars **Reviewed by:** Alexa S. | Business Development Manager, Small-Business (50 or fewer emp.) **Reviewed Date:** September 24, 2024 **What do you like best about Bright Breaks?** It's a service that actually works! Bright Breaks makes it fun and easy to ensure I actually take small breaks in my day. I like the variety of breaks. I have taken everything from pilates and cardio to stretching and yoga. I love to take the live breaks, where you are watching an instructor and joining along with other people. Super easy and fun, and it's motivating to earn points and apply them to challenges where you can win good prizes ($50 Starbucks gift cards, etc.). **What do you dislike about Bright Breaks?** I wish they would announce the winners of the challenges. Even if it's just posting the first name and last initial. I sign up for every challenge but it feels anticlimactic when I have to just assume I didn't win and I don't know how it ends. **What problems is Bright Breaks solving and how is that benefiting you?** I never stretch or take a chance to regroup and recharge throughtout my day. The small seven-minute breaks are the perfect opportunity to recalibrate my thinking and refresh my work groove. ### 29. I didn't know I needed this **Rating:** 5.0/5.0 stars **Reviewed by:** Lauren B. | Communications Partner, Mid-Market (51-1000 emp.) **Reviewed Date:** February 19, 2025 **What do you like best about Bright Breaks?** My work introduced Bright Breaks and it has been a game changer. I don't take breaks as frequently as I should and I don't get up from my desk as much as I should. With these breaks, I not only mentally disconnect but also physically disconnect from my keyboard for a few minutes and it's really helped my concentration and my energy. **What do you dislike about Bright Breaks?** There is nothing I dislike about Bright Breaks. **What problems is Bright Breaks solving and how is that benefiting you?** It's helping my energy and concentration. ### 30. An oasis of engaging breaks benefiting the body and mind **Rating:** 5.0/5.0 stars **Reviewed by:** Amber A. | Admin Assistant II, Enterprise (> 1000 emp.) **Reviewed Date:** January 30, 2025 **What do you like best about Bright Breaks?** It has helped me with the ardous moments of sitting and has been helpful in rehabing some injuries. The most enjoyabe thing I like about this is human instruction and that other humans are taking part. The program is super simple to schedule with the Google calendar interface. I use this more than daily minus the weekends which I may start using then as well. I have even integrated this on my phone with the app which is helpful. I have implemeted many of the exercises with some of the worksouts I do at home. I can't comment on customer supports as I have not needed it yet. **What do you dislike about Bright Breaks?** Not finding the time to do be able to do the breaks. **What problems is Bright Breaks solving and how is that benefiting you?** Physical mostly! ### 31. I'm so thankful I found this! **Rating:** 5.0/5.0 stars **Reviewed by:** Meagan A. | Faculty Assistant, Mid-Market (51-1000 emp.) **Reviewed Date:** October 10, 2024 **What do you like best about Bright Breaks?** I am still new to Bright Breaks but honetly, I am enjoying everything about it so far. From being able to schedule breaks for myself on my google calender and that intergration (nothing would happen if I didn't do that) to recieving suggested breaks bia email! I am just really enjoying it so far and seeing the positive impact that BrightBreaks has had on me and my work. **What do you dislike about Bright Breaks?** I havn't come accross anything that would make me dislike Bright Breaks so far. **What problems is Bright Breaks solving and how is that benefiting you?** Bright breaks is helping me mentally and physically while on the clock. It's helping me get out of my seat and get my blood flowing a little bit. Something I always want to do, and never make time to do....until Bright Breaks. I also apprecaite the other features that can help mentally, I'm still exploring those ### 32. Bright Breaks Are Fun Snack Breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Nancy M. | Sales Intelligence Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** February 14, 2025 **What do you like best about Bright Breaks?** I like choosing the type of session and time of day and integrating them into my calendar. I can select as many sessions as I want, and many are also available on demand if I miss them live. **What do you dislike about Bright Breaks?** I must try each instructor to see if I like their teaching style. Sometimes, the sessions are a crapshoot. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks reminds me to take essential mental, stretching, and movement breaks during the workday. ### 33. So thankful for Bright Breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Danika M. | Project Manager, Enterprise (> 1000 emp.) **Reviewed Date:** February 27, 2025 **What do you like best about Bright Breaks?** It centres me! I'm so grateful no matter what the session for giving myself a moment for grace, breath, and a nice stretch! **What do you dislike about Bright Breaks?** Nothing as of yet! There's so many options — something for everyone. **What problems is Bright Breaks solving and how is that benefiting you?** As someone with a desk job, it's easy to make excuses not to take breaks for myself and pay attention to the needs of my body. ### 34. Great break experience **Rating:** 5.0/5.0 stars **Reviewed by:** Julia S. | Customer success consultant, Mid-Market (51-1000 emp.) **Reviewed Date:** January 30, 2025 **What do you like best about Bright Breaks?** Bright Breaks has forced me to take more breaks and be so much more productive which has been great! They are highly versatile and great to join. They really have it all which has been great for my productivity and fitness **What do you dislike about Bright Breaks?** Potentially could have more versatile longer ones for like things such as lunch but nothing major **What problems is Bright Breaks solving and how is that benefiting you?** The mundane day to day tasks causing me to never slow down and take a break ### 35. Perfect way to break up your workday! **Rating:** 5.0/5.0 stars **Reviewed by:** Beverly F. | Events Coordinator, Enterprise (> 1000 emp.) **Reviewed Date:** December 13, 2024 **What do you like best about Bright Breaks?** I love the automatic calendar invitations to take a movement break. The instructors are great! **What do you dislike about Bright Breaks?** I would like it to be easier to change my settings. For instance, I initially signed up for lower impact breaks, so I get daily calendar invitations to those types of breaks. But I would now like to get invitations to breaks with more intensity and I can't figure out how to set up my account for higher impact breaks. **What problems is Bright Breaks solving and how is that benefiting you?** The daily reminders to get up and move while I'm working are great for my mental and physical health. ### 36. An excellent 7 minutes investment to reset body and mind **Rating:** 5.0/5.0 stars **Reviewed by:** Julie C. | Accounts receivable technician, Mid-Market (51-1000 emp.) **Reviewed Date:** August 16, 2024 **What do you like best about Bright Breaks?** So many choices of breaks and I loved all the ones done so far. I Discovered a few favorites that I have sceduled for a few weeks to come. So easy to use and it really refreshes my mind to do them. I particulary like the exercises with intensity (squat, HIIT etc) and the streches (hip, shoulder and neck) I like to set up 2, sometimes 3 breaks a day. **What do you dislike about Bright Breaks?** I wish there was an alarm (sound) one or 2 minutes before. Maybe there is one and I don't know how to set it. If I am very busy, the reminder on outlook, I can easily miss it. I need to hear a signal that it will start soon. For now I use the alarm on my phone so I don't miss them but it's extra time. **What problems is Bright Breaks solving and how is that benefiting you?** Help with stress, posture and wellbeing at work. The people doing the breaks are very freindly and fun and they aknowledge our presence with a salutation when we log in, it put me in a good mood. ### 37. Creating Positive Working and Educational Environments for Students and Employees **Rating:** 5.0/5.0 stars **Reviewed by:** Ranada S. | Director, Enterprise (> 1000 emp.) **Reviewed Date:** August 15, 2024 **What do you like best about Bright Breaks?** As an HR Consultant, I have the opportunity to work with professionals in a variety of sectors and industries. One thing that remains true in each environment is that establishing and maintaining positive working and educational environments are essential for success. I like Bright Breaks as an option to offer individuals the opportunity to self-regulate, reflect, and refresh so they can show up as their best selves. **What do you dislike about Bright Breaks?** I would like to see more analytical features available to Administrators to help shape future offerings and provide mixed methods data on the types of resources participants like and utilize. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks is offering students and employees the opportunity to self-manage their wellness through a diverse platform of tools that support their emotional, mental, and physical well-being. Indirectly Bright Breaks is offering students and employees a way to support each other by fostering conversations around sessions taken and encouraging others to take sessions. This is benefiting the individual and creating positive environments all around: School, Work, and Home. ### 38. The whole platform is very user friendly and flexible. It integrates well with my calendar too. **Rating:** 4.0/5.0 stars **Reviewed by:** Nadia C. | Software developer, Mid-Market (51-1000 emp.) **Reviewed Date:** November 14, 2024 **What do you like best about Bright Breaks?** Love the challenges and prizes. It was a great idea. Also love that it works to fit my schedule. **What do you dislike about Bright Breaks?** The login flow is not great. We have to enter our email first and then use SSO. I would like it to be more straightforward. Also when I click my company's logo at top left, I get redirected to login, but I just did. **What problems is Bright Breaks solving and how is that benefiting you?** Sedentary lifestyle as a software developper is highly damageable. Back pain comes often, also other minor injuries such as neck strain when stressed. It is sooo important to use this as a legitimate way to take care of ourselves. ### 39. All it takes is 7 minutes! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Computer Software | Mid-Market (51-1000 emp.) **Reviewed Date:** January 30, 2025 **What do you like best about Bright Breaks?** I really like that there is a wide range of stretch, move, and stress relief options and each can be fit into a small break in the day! **What do you dislike about Bright Breaks?** I don't really have any downsides (yet) in my use. Iguess the only thing that can be awkward is joining a live break that you can see the names - it might be better to be more "webinar" style that you can't talk or turn your camera on. **What problems is Bright Breaks solving and how is that benefiting you?** It's helping find small breaks in the day to de-stress or stretch out a tight back, neck, shoulders, etc. ### 40. Perfect for those with desk jobs and injuries! **Rating:** 5.0/5.0 stars **Reviewed by:** Cole P. | Career Education Coordinator, Enterprise (> 1000 emp.) **Reviewed Date:** July 10, 2024 **What do you like best about Bright Breaks?** I was rear ended this year and in 2018. With my work being at a desk, I often experience pain and discomfort. Despite this, I don't take breaks as often as I should. Bright Breaks has really helped me remind myself to take a break and get moving and stretch. The sessions are a great break and really help focus on the areas that give me discomfort. The facilitators are fantastic and very personable if you have the opportunity to speak with them before a session. I love how you get automatic invitations to your calendar about sessions that may be of interest - but you can also review the available sessions to see if others would better or are more interesting to what you need to focus on. Thank you to the team at Bright Breaks!! **What do you dislike about Bright Breaks?** The reminders can be excessive sometimes (email, text, and calendar) but they can be easily managed through subscribtions should you wish. **What problems is Bright Breaks solving and how is that benefiting you?** It helps me bring relief to my pain/discomfort from accidents where I was rear ended in 2024 and 2018. It is a reminder for me to stretch and move which is very helpful in a job where I am mostly at a desk. ### 41. 2025 NEW GYM FANATIC **Rating:** 4.5/5.0 stars **Reviewed by:** Mandy N. | Account Associate, Small-Business (50 or fewer emp.) **Reviewed Date:** May 14, 2025 **What do you like best about Bright Breaks?** It is so conveinant and reliable, I enjoy most sessions on a daily basis **What do you dislike about Bright Breaks?** There is nothing I dislike honestly - Bright breaks are the best! **What problems is Bright Breaks solving and how is that benefiting you?** Not getting enough time to go to the gym ### 42. Encouraging wellness at work **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Enterprise (> 1000 emp.) **Reviewed Date:** January 27, 2025 **What do you like best about Bright Breaks?** easy to use (click a link to access the Zoom video, connected to Google calendar, can login with my university account and didn`t have to create a new account), good workouts, and lots of variety (exercise, stretching, mindfulness, nutrition). I enjoy the higher intensity bright breaks, it helps me with my alertness and energy levels at work. **What do you dislike about Bright Breaks?** I was getting a lot of email reminders but I ended up changing my settings so I think that fixed it. **What problems is Bright Breaks solving and how is that benefiting you?** low energy, not considering work life balance enough ### 43. A break to look forward too **Rating:** 5.0/5.0 stars **Reviewed by:** laura m. | Appeals and Grievance, Mid-Market (51-1000 emp.) **Reviewed Date:** May 14, 2025 **What do you like best about Bright Breaks?** I love that on my break i have something to look forward to other than scrolling on my phone. **What do you dislike about Bright Breaks?** I don't love some of the instructors for bright breaks. **What problems is Bright Breaks solving and how is that benefiting you?** Helps with my Aniexty ### 44. Bright Breaks is the Coolest way to Take a Break! **Rating:** 5.0/5.0 stars **Reviewed by:** Jamielyn G. | Product Support Specialist, Mid-Market (51-1000 emp.) **Reviewed Date:** January 09, 2025 **What do you like best about Bright Breaks?** Various Options on How I Can Take a Break from Work. The Break Facilitators are fun and cool! **What do you dislike about Bright Breaks?** Love Bright Breaks. Keep up the Good work **What problems is Bright Breaks solving and how is that benefiting you?** I won't say there's a problem to solve but it has definitely helped on how we take a breather from a hectic schedule ### 45. Bright Breaks Changed My World! **Rating:** 5.0/5.0 stars **Reviewed by:** Kathleen D. | Organizational Development Consultant, Enterprise (> 1000 emp.) **Reviewed Date:** September 17, 2024 **What do you like best about Bright Breaks?** Bright Breaks is uplifting, accessible, focused, supportive and helps me to remember my body, mind and spirit in a busy worl role. **What do you dislike about Bright Breaks?** The only downside is that sometimes the music is cheesy and plays during the session. Difficult for a hearing impairment. **What problems is Bright Breaks solving and how is that benefiting you?** I am a L+D Consultant for the Health + Well-Being courses for 13000+ employees at the University of Alberta. I used the app and system of Bright Breaks to understand how they might change our workplace culture and, as a result, have incorporated them in each of our deep learning course. It benefits me holistically and preventatively which is what I need. ### 46. Bright Breaks is great! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Health, Wellness and Fitness | Mid-Market (51-1000 emp.) **Reviewed Date:** February 13, 2025 **What do you like best about Bright Breaks?** I like that they are short mostly 7 minute breaks. Just enough time to reset myself and get a little stretching or breath workin during the day without taking time out of my busy work schedule **What do you dislike about Bright Breaks?** Sometimes having the room in my office to do some of the standing exercises is a little tricky. **What problems is Bright Breaks solving and how is that benefiting you?** Just giving me a brief break during the day to help with productivity ### 47. Great Breaks with Bright Breaks **Rating:** 4.5/5.0 stars **Reviewed by:** Jannon K. | Teaching Assistant, Mid-Market (51-1000 emp.) **Reviewed Date:** July 07, 2024 **What do you like best about Bright Breaks?** I love that Bright Breaks schedules your session directly into your Google calendar, so it automatically pops onto my screen and gives me a reminder to complete this movement break. Breaks are reasonablely short and easy to do-and instructors provide modifications which increase accessibility. I enjoy that there is a variety of movement and mindfulness breaks that you can pick from. I am able to sneak in a couple sessions during the week, and even a couple during the same day when I have time. Instructors are also quite friendly and engage in chit-chat, which makes it feel more personal. **What do you dislike about Bright Breaks?** I don't really dislike anything about Bright Breaks. However, I would love if there were more diverse representation in the instructors! **What problems is Bright Breaks solving and how is that benefiting you?** It is providing a guided movement break that helps incorporate physical activity in a workday of sitting. ### 48. Great for users and admins **Rating:** 5.0/5.0 stars **Reviewed by:** Carey N. | Engagement and Communications Partner, Mid-Market (51-1000 emp.) **Reviewed Date:** September 17, 2024 **What do you like best about Bright Breaks?** I love the breaks! It's so nice that they sync to my calendar and I don't have to hunt for them. And the instructors are amazing. I feel like they really try to connect with the attendees. Also, as an admin for my company, the user interface and technology aspects are so easy to learn and implement. **What do you dislike about Bright Breaks?** Haven't found anything yet. They are easy to work with, really responsive and supportive. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks is solving a lot of issues we have around time contraints and burnout. We are a global business so this offering is ideal since it works within our timezones. ### 49. Bright Breaks are a breath of fresh air in my day **Rating:** 4.5/5.0 stars **Reviewed by:** Ramesh R. | Lead, Official Engagement, Enterprise (> 1000 emp.) **Reviewed Date:** January 21, 2025 **What do you like best about Bright Breaks?** I like that the breaks/workouts are short, concise and effective. The facilitators reflect the energy and vibe of the session. **What do you dislike about Bright Breaks?** I do not have any bad things to say about Bright Breaks! **What problems is Bright Breaks solving and how is that benefiting you?** Adds stretching and balance to my day. ### 50. Something to look forward to **Rating:** 5.0/5.0 stars **Reviewed by:** Justin S. | Financial Analyst, Enterprise (> 1000 emp.) **Reviewed Date:** December 17, 2024 **What do you like best about Bright Breaks?** I like that it gives me a break from the minitnous routine of work. It also provides me with something to look forward to while I'm busy working away during the morning and afternoon. **What do you dislike about Bright Breaks?** Nothing. I love it! I think the setup is easy to use. **What problems is Bright Breaks solving and how is that benefiting you?** It is solving the problem of being sedentary. - [View Bright Breaks pricing details and edition comparison](https://www.g2.com/products/bright-breaks/reviews?section=pricing&secure%5Bexpires_at%5D=2026-06-25+14%3A21%3A46+-0500&secure%5Bsession_id%5D=95641ff5-944e-439a-9c2f-098ddd47ddd3&secure%5Btoken%5D=a5870f0929904eb0eb8773a28ffb5693433a3761bbe46427fbc76b251f15e635&format=llm_user) ## Bright Breaks Features **Platform Content** - Education - Mobile Tools - Additional Features **Platform Basics** - Interoperability - Performance - Program Management **Platform Additional Functionality** - Education - Services - Employee Portal - Gamification **Platform Data** - Visualization - Platform Search - Alerts and Notifications - Dashboard & Reporting ## Top Bright Breaks Alternatives - [Vantage Fit](https://www.g2.com/products/vantage-fit/reviews) - 4.5/5.0 (557 reviews) - [YuMuuv](https://www.g2.com/products/yumuuv/reviews) - 4.6/5.0 (1,110 reviews) - [Reward Gateway Employee Experience Platform](https://www.g2.com/products/reward-gateway-employee-experience-platform/reviews) - 4.6/5.0 (2,760 reviews)