Bright Breaks

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Bright Breaks is a technology-enabled well-being platform guided by scientific research that addresses the hidden problems of hybrid & remote work: the aches, pains, isolation, tensions & stress caused by sitting at a desk, in your house, for 8+ hours a day. By offering a wider variety of content, 300+ live breaks per week, and automating the scheduling of 7-minute wellness breaks, Bright Breaks not only improves the well-being of your employees but handles the heavy lifting involved with rolling out & maintaining workplace wellbeing initiatives. We’re your trusted partner for remote and hybrid team wellness. Foster a thriving remote culture of well-being with auto-scheduled live well-being sessions, inclusive content appropriate for all abilities, live and on-demand, and engagement-boosting wellness challenges.