EXOS is a human performance company that specializes in improving the performance of individuals and teams in various sectors, including sports, military, and corporate environments. Founded in 1999, EXOS focuses on enhancing physical fitness, mental acuity, and overall well-being through a comprehensive approach that incorporates training, nutrition, and recovery strategies. The company offers a range of services, including personal coaching, team performance optimization, and workplace wellness programs. EXOS combines cutting-edge research with practical applications to help clients achieve their performance goals. Their website provides additional resources and information on their tailored programs and services.