the motivation from the daily challenges, and coahing from professionals

Amazing range of features make this app my one stop shop for health and wellness which I use multiple times a day! Strove has a huge range of meditations and home workouts, amazing customized nutrition plans, motivating challenges and rewards, and all of it really helps me to achieve my fitness and wellness goals.

I find Strove's motivational aspect incredibly valuable, particularly its competitive nature involving teammates and colleagues. The point system is a genius touch that consistently drives my enthusiasm, as I eagerly track my points daily, weekly, and even monthly. In just two weeks, the app has significantly increased my level of exercise, more than I managed in the entire previous three months. The application's easy setup and straightforward navigation are other highlights, along with its quick responsiveness. The workout sessions offer variety, catering to different durations and skill levels with options for 15-minute exercises or extended workouts, covering beginner to expert levels. I appreciate the seamless integration with my existing health app and Huawei watch, which encourages my daily step tracking. The potential to log food and access virtual meetings with nutrition and exercise coaches is exciting, promising a holistic approach to health and fitness.