Free therapy sessions! I've been doing weekly sessions for a few months and have seen an improvement in my mental health.

From the moment I signed up, I felt supported. The platform made it easy to find a therapist who really got me, and that alone was a huge relief. The onboarding felt thoughtful, and I appreciated having the ability to switch therapists if needed—though in my case, I didn’t have to. My therapist was kind, professional, and skilled at helping me unpack things I hadn’t even realised I was carrying. The sessions were structured yet flexible, and I always came away with something valuable—whether it was a shift in perspective, a practical tool, or just the feeling of being truly heard. Oliva also provides a mix of therapy, coaching, and self-guided resources, which helped me stay consistent in between sessions. I felt like the platform respected my time and was designed for people with busy schedules (evening appointments were a huge win). I’m honestly in a much better place now—mentally, emotionally, and even professionally—thanks to Oliva. Highly recommend to anyone who wants support that’s genuinely effective, accessible, and tailored to them.

The matching of a coach and you is excellent, and the self-guided resources are very helpful, too. The website is very easy to use.