# Syd Life AI Reviews
**Vendor:** iamYiam  
**Category:** [Corporate Wellness Software](https://www.g2.com/categories/corporate-wellness)  
**Average Rating:** 4.9/5.0  
**Total Reviews:** 24
## About Syd Life AI
syd™ is a Life Quality &amp; preventive health technology powered by proprietary AI, 1 million scientific research papers and real world evidence - delivering predictive, actionable data solutions that empower human-centric industries to revolutionise life quality at scale.




## Syd Life AI Reviews
  ### 1. Practical applications that have led to my improved health

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Primary/Secondary Education | Small-Business (50 or fewer emp.)

**Reviewed Date:** December 03, 2021

**What do you like best about Syd Life AI?**

Instrumental in helping me schedule needed lifestyle changes towards a healthier me. I love that this app is tailored to my personal needs and goals. Being able to chat with syd to get recommendations and advice has helped me to reach my health goals.

**What do you dislike about Syd Life AI?**

Nothing. I look forward to reading new health articles and research as it is added to the app.

**Recommendations to others considering Syd Life AI:**

Syd is the most effective tool we've used to energize our young staff and keep them motivated during the Covid 19 pandemic. If you are looking for a tool to prevent burnout in the workplace, consider this app for your staff.

**What problems is Syd Life AI solving and how is that benefiting you?**

Syd has given our employees a tool to help with work-life balance resulting in more engagement, fewer days absent, and a better overall work environment. It's been a win-win situation by not only improving our employee's well-being but has also been an excellent investment for our organization, especially when it comes to retaining our employees.

  ### 2. Syd is transformational

**Rating:** 5.0/5.0 stars

**Reviewed by:** Anita W. | CDO, Mid-Market (51-1000 emp.)

**Reviewed Date:** November 30, 2021

**What do you like best about Syd Life AI?**

I like the personalization and associated nudges. In the past, I didn't think about all aspects of wellbeing, and I never included purpose.  Syd takes a holistic approach to understanding and assessing ME.

**What do you dislike about Syd Life AI?**

There is nothing that I dislike unless you can count the fact that I have to assess my wellbeing honestly!

**What problems is Syd Life AI solving and how is that benefiting you?**

As an individual, I am trying to improve my life quality.  As an employer, I am trying to aggregate employee wellbeing assessments, evaluations, scores, and interventions into a single view using one app. Syd does that for me.  I hope that with the implementation of Syd, I can create a supportive environment for employees and provide them with pathways to a better and happier life.  As an employer, it is also helpful that Syd has a positive return on investment, but more importantly, it has a return on people.  Syd is transformational and a critical component of organizational culture change.

  ### 3. Powerful delivery of evidence based health advice relevant to my personal needs

**Rating:** 4.5/5.0 stars

**Reviewed by:** Andrew V. | Chairman, Small-Business (50 or fewer emp.)

**Reviewed Date:** November 09, 2020

**What do you like best about Syd Life AI?**

The feeling of understanding of my situation and the personal recommendations which can be pursued at your own pace and with real benefit

**What do you dislike about Syd Life AI?**

Difficult one! Perhaps SYD could do with a bit more humour and a broader product range....but I understand they are working on that.

**What problems is Syd Life AI solving and how is that benefiting you?**

Stress through work has been a problem, particularly during Covid. Tips on exercise and making sure to get a good sleep have been helpful as well as simple things like scheduling 'me' time

  ### 4. feedback on SYD

**Rating:** 5.0/5.0 stars

**Reviewed by:** lisa g. | Healthcare Partner, IBM, Enterprise (> 1000 emp.)

**Reviewed Date:** December 01, 2021

**What do you like best about Syd Life AI?**

I love the interface and the AI
I think the content is tailored and very useful for me

**What do you dislike about Syd Life AI?**

Nothing that i can think of that is missing from the product

**Recommendations to others considering Syd Life AI:**

do the version that is tailored for you to get the most out of the product

**What problems is Syd Life AI solving and how is that benefiting you?**

I have realised that i get excercise but i do not eat healthily enough
and help with tiredness
yes

  ### 5. syd is great!  Super useful lifestyle recommendations

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Information Technology and Services | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 24, 2021

**What do you like best about Syd Life AI?**

The personalized recommendations provided by the app really helped me to improve my well-being. The suggested meditation sessions allowed me to concentrate better on my work tasks and achieve better results.

**What do you dislike about Syd Life AI?**

Nothing really. I would be happy though to see new features. And I haven't tried yet the genetics module, so can't say anything about that.

**What problems is Syd Life AI solving and how is that benefiting you?**

I like that the app is very personalized. It helped me to improve my lifestyle with personalized suggestions and generally become more healthy and happy. As a result, I am more willing to take new challenges at work and have the energy to solve them.

  ### 6. Loving my new virtual companion!

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Civic & Social Organization | Enterprise (> 1000 emp.)

**Reviewed Date:** November 24, 2021

**What do you like best about Syd Life AI?**

Really quick and easy to complete the questions that provided me with my own unique life quality index score.

**What do you dislike about Syd Life AI?**

Nothing about the app, but it is clear from my score that I have work to do improving my diet and fitness levels

**What problems is Syd Life AI solving and how is that benefiting you?**

As the HR Director for a large care group we are looking for ways to improve how we can measure the success of our wellbeing initiatives and the dashboard provides us with that fantastic opportunity to do so

  ### 7. Easy and Fast way to get control of your health

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Computer Software | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 06, 2020

**What do you like best about Syd Life AI?**

SYD is a simple app that learns about you very quickly. SYD sends timely tips that help you make it through your week, drink water, go for a run, stretch, meditate for 5 min. Think of it as Calm + Diet + Fitness + etc. 
It also asks you what your priorities are so, if you are already a fitness fanatic, you won't get tips there, but on breathing/mediation exercises for example.

**What do you dislike about Syd Life AI?**

Very little. Lots of areas to explore in this app.

**What problems is Syd Life AI solving and how is that benefiting you?**

Our teams are extremely busy at work, often times we forget to prioritize our health and that long-tail impacts our work. A little bit of SYD goes a really long way.

  ### 8. A great app customised to me

**Rating:** 4.5/5.0 stars

**Reviewed by:** Shaun S. | Academy Engagement Manager, Enterprise (> 1000 emp.)

**Reviewed Date:** December 07, 2021

**What do you like best about Syd Life AI?**

Being able to achieve my goals. The meditation guidance and chatting with Syd are super features, plus being able to build my schedules

**What do you dislike about Syd Life AI?**

Nothing really. New services in the future will be good.

**What problems is Syd Life AI solving and how is that benefiting you?**

Improved quality of life. Less grumpiness and increased productivity

  ### 9. Making a difference

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Financial Services | Mid-Market (51-1000 emp.)

**Reviewed Date:** October 21, 2021

**What do you like best about Syd Life AI?**

Intuitive, modern, finally I like the journey not death by questions

**What do you dislike about Syd Life AI?**

It looks well thought through. Nothing to add

**Recommendations to others considering Syd Life AI:**

We believe we will reduce the number of apps we have in wellbeing as syd ticks so many boxes. The dashboard looks of particular interest - not seen anything close to this on the market

**What problems is Syd Life AI solving and how is that benefiting you?**

Wellbeing - preventative health and a metric

  ### 10. Beautiful design, easy to use and valuable insights

**Rating:** 4.5/5.0 stars

**Reviewed by:** Verified User in Leisure, Travel & Tourism | Small-Business (50 or fewer emp.)

**Reviewed Date:** December 11, 2021

**What do you like best about Syd Life AI?**

Proactive alerts and unexpected insights

**What do you dislike about Syd Life AI?**

There is nothing specific I dislike about it

**What problems is Syd Life AI solving and how is that benefiting you?**

Improving employee wellbeing by helping staff to easily engage with getting to know themselves better and helping them with small, easy and proactive steps they can take to look after their health preventatively

  ### 11. Syd is making self-care as easy, data-driven and effective as possible

**Rating:** 5.0/5.0 stars

**Reviewed by:** Marcus D. | Founder & Leadership Coach, Small-Business (50 or fewer emp.)

**Reviewed Date:** December 20, 2020

**What do you like best about Syd Life AI?**

I used to be rather sceptic when it comes to New Age-sounding sol or The triangulation of scientific insight, genetic information and Big5 personality traits has been a pivotal experience in my life. I now engage in many self-care practices, which I doubt I'd do, had I not leaned into my well-being data on Syd. Plus, I love the radical privacy policy, especially when it comes to this kind of data.

**What do you dislike about Syd Life AI?**

Whilst a mobile app is certainly handy for daily engagement, I do miss the old web-based solution (or rather the continuation of upgrades and maintenance).  I like to 'manage' my engagement with platforms sometimes also on a big screen, whether that's finance or well-being, I guess I am not a mobile-first generation;-)

**What problems is Syd Life AI solving and how is that benefiting you?**

The main benefits of using Syd have been the highly actionable insights of my DNA data especially with regards to diet and Caffeine!

  ### 12. Individual, research-based, achievable tips and tricks that, together, help me be more productive.

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Food & Beverages | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 10, 2020

**What do you like best about Syd Life AI?**

I like the multiple options for ways to improve my personal mental and physical health.

**What do you dislike about Syd Life AI?**

Sometimes SYD directs me to something different than I ask for.

**What problems is Syd Life AI solving and how is that benefiting you?**

Remaining calm in challenging situations, sleep trouble, getting exercise in every day.

  ### 13. bit-sized, well-researched advice, keeps you coming back for more

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Insurance | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 24, 2020

**What do you like best about Syd Life AI?**

There are explanations for all the recommendations: I never need to wonder why the app recommended Ginko Tea to me - there's an explanation of its effects, which dimensions of my life would be positively affected, including relevant references. In addition, I can even save the recommendations for later, if I like them but am not ready to get started on them immediately.
Syd is also one of the most agreeable AI companions, I've met: never disruptive, always asks about my current situation before making relevant suggestions.

**What do you dislike about Syd Life AI?**

Can't think of anything. Every update brings new useful features and I am already looking forward to discovering, what else they come up with. This is the only health-app I come back to regularly: I have tried many others before, but this is the only one, I have not gotten tired of, even after over a year of using it regularly.

**Recommendations to others considering Syd Life AI:**

Try it! I know all of you have made bad experiences with plenty of "health" apps, but this one is truly different. It doesn't hurt to try it and it, and if you are like me, you'll just keep using it. It's the first app that actually listens and gives you what you need, instead of just pushing irrelevant content an boring you unnecessarily. It has improved my life - give it a chance and it might make yours better too!

**What problems is Syd Life AI solving and how is that benefiting you?**

SYD helps make the boundless information about how to improve one's life accessible and digestible: with concrete steps, it covers a broad range of well-being dimensions and has tangible, easily realizable suggestions for how to improve.

  ### 14. Great app for keeping me on track that continues to perform better the more I use it.

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Education Management | Mid-Market (51-1000 emp.)

**Reviewed Date:** November 09, 2020

**What do you like best about Syd Life AI?**

The Life Quality Index gives me a snapshot of the progress I'm making on attaining the health goals I've set  and allows me to assess how useful the steps I've taken were.

**What do you dislike about Syd Life AI?**

At this point I have not encountered any downsides.

**Recommendations to others considering Syd Life AI:**

One should consider that the app continuously learns from all users' behaviors and performances in meeting their goals. Over time the recommendations feel increasingly bespoke, as one engages more with the app. The dashboard is the icing on the cake - it can really help management track in real time the areas under their control that may be improving or conflicting with the well-being of their employees.

**What problems is Syd Life AI solving and how is that benefiting you?**

The app was distributed in our organization  to motivate people to prioritize taking care of themselves. Anecdotal reports as well as the summarized data on the dashboard indicate that the ones who engage the most are performing better.

  ### 15. A great app with really useful recommendations and personalised content for my needs.

**Rating:** 4.5/5.0 stars

**Reviewed by:** Nick s. | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 04, 2020

**What do you like best about Syd Life AI?**

The personalised recommendations I really like to help keep me on track and  achieve my goals. I enjoy the interaction with syd especially the advice and recommendations. Creating my schedule is useful.

**What do you dislike about Syd Life AI?**

To be honest I don't find anything in the the app unhelpful and it is easy to use and very engaging. It would be great if they could offer additional services or products which I believe will be coming soon.

**What problems is Syd Life AI solving and how is that benefiting you?**

Syd is about improving life quality of my employees especially now. as a business we are focused on performance and Syd helps increase  productivity and performance.  Syd delivers measurable employee wellbeing which previously was a challenge  and has had a direct impact on my life and my employees life quality. Syd has not only helped improve our employees wellbeing but has delivered a significant ROI for our organisation.

  ### 16. The way to get where you deserve

**Rating:** 5.0/5.0 stars

**Reviewed by:** Alex E. | Propietario, Small-Business (50 or fewer emp.)

**Reviewed Date:** November 04, 2020

**What do you like best about Syd Life AI?**

The perfect mix of genetics and self empowerment to get your life where you want.

**What do you dislike about Syd Life AI?**

Not integrated on my calendar. But I say just one thing because it is mandatory.

**Recommendations to others considering Syd Life AI:**

If you want to know the why you must use SYD to help you grow your holistic health

**What problems is Syd Life AI solving and how is that benefiting you?**

It is helping myself to realize how important I am in my own health. How my life cab be changed with small improvements in my routines. The connection between body and soul.

  ### 17. Product user and partner

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Management Consulting | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 05, 2020

**What do you like best about Syd Life AI?**

Scientifically based digestible and relevant information to my interest of the moment that is delivered in an accessible and fun way.

**What do you dislike about Syd Life AI?**

Does remind you of what you are not doing.

**Recommendations to others considering Syd Life AI:**

In todays world we owe it to ourselves and to each other to be as informed as possible to improve our quality of life.  Health and well being is central to that.  SYD using technology and scientifically based approach is a super and accessible tool to that objective.

**What problems is Syd Life AI solving and how is that benefiting you?**

The platform encourages the individual to think about and get more educated about future potential risks. It makes you think about and do something about those.  It makes one aware in a more sophisticated  and personal way about ones wellness oriented habits whether those are both good or bad. At the corporate level it provides valuable insights that all more focus in addressing the right employee needs, creating  efficiencies.

  ### 18. Months of using Syd to help improve my life quality. A really easy app to use.

**Rating:** 5.0/5.0 stars

**Reviewed by:** Chris W. | Mid-Market (51-1000 emp.)

**Reviewed Date:** November 11, 2020

**What do you like best about Syd Life AI?**

Great insights on health and wellbeing all linked to my own personal profile using AI.  Plus deep genetic info if you want it. And all secure and private.

**What do you dislike about Syd Life AI?**

Nothing really. Having to wait for new features - but they are worth it!

**What problems is Syd Life AI solving and how is that benefiting you?**

Helping to improve life quality leading to reduced absenteeism and increased output in a challenging professional services environment. Being able to measure wellbeing is great for everyone.

  ### 19. Syd was really easy to use and I felt my quality of life improving with weeks.

**Rating:** 4.5/5.0 stars

**Reviewed by:** Verified User in Education Management | Mid-Market (51-1000 emp.)

**Reviewed Date:** November 05, 2020

**What do you like best about Syd Life AI?**

The personalised recommendations really helped me achieve my goals. The guided meditation sessions were fantastic. I loved chatting with syd and getting advice and recommendations. It was great that I could create my schedule.

**What do you dislike about Syd Life AI?**

Nothing, the app was easy to use and very engaging. It would be great if they could offer additional services or products which I believe will be coming soon

**Recommendations to others considering Syd Life AI:**

Try using SYD - you will like it

**What problems is Syd Life AI solving and how is that benefiting you?**

syd has helped us improve the life quality of our employees which has seen a reduction in absenteeism and an increase in productivity. Syd has helped us measure employee wellbeing in a way not previously possible and has had a direct impact on employee life quality. Syd has not only helped improve our employees wellbeing but has delivered a significant ROI for our organisation

  ### 20. i use syd regularly and it has helped my quality of life

**Rating:** 5.0/5.0 stars

**Reviewed by:** Verified User in Hospitality | Mid-Market (51-1000 emp.)

**Reviewed Date:** November 05, 2020

**What do you like best about Syd Life AI?**

very usable and understandable app where you can challenge yourself to improve and also share with your friends. I like the personal recommendations

**What do you dislike about Syd Life AI?**

more added services and products - i buy vitamins from there

**Recommendations to others considering Syd Life AI:**

It is a great product to use and will improve your life and that of your teams

**What problems is Syd Life AI solving and how is that benefiting you?**

Syd is helping us manage the quality of life for our teams especially during the covid-19 challenges. It has helped with morale and therefore productivity  with those using it. Personally through its focus i have lost over 10 kg in weight and am healthier

  ### 21. Daily research based wellness advice on your phone

**Rating:** 5.0/5.0 stars

**Reviewed by:** Alastair B. | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 05, 2020

**What do you like best about Syd Life AI?**

Easy to access. Very specific advice (esp if you submit a DNA sample). Yet it is simple to use and cleanly laid out.

**What do you dislike about Syd Life AI?**

The app is so deep you can get lost in it sometimes. How many questions are there in the algorithms exactly?

**What problems is Syd Life AI solving and how is that benefiting you?**

Helps guide my lifestyle choices - mostly diet and exercise in my case.

  ### 22. Executive in Financial Services focused on strategic execution and operational excellence

**Rating:** 4.5/5.0 stars

**Reviewed by:** Verified User in Investment Management | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 16, 2020

**What do you like best about Syd Life AI?**

SYD provides me with the tools and information to be proactive in leading a healthier balanced life. It is full of useful information and life hacks that nudge me towards healthier living and provides me with a holistic mechanism to understand the impacts of my daily choices around diet, exercise, work, relationships and mental health to help me get the most of life. SYD is easy to use with helpful prompts and user-friendly interface and thoughtful design.

**What do you dislike about Syd Life AI?**

Not much, I appreciate the ever expanding research that is provided, I am still exploring and discovering.

**What problems is Syd Life AI solving and how is that benefiting you?**

Living a healthier balanced life. SYD provides me with easy access to insightful and helpful information and guidance to be proactive and helps me achieve greater balance.

  ### 23. Satnav for Improving Quality of Life!

**Rating:** 5.0/5.0 stars

**Reviewed by:** Neil I. | Small-Business (50 or fewer emp.)

**Reviewed Date:** November 04, 2020

**What do you like best about Syd Life AI?**

Deep insights on all aspects of life 24/7, constantly learning, daily tips and guidance, genetic option, constantly evolving and improving functionality and utility

**What do you dislike about Syd Life AI?**

Multi language would be a helpful addition

**What problems is Syd Life AI solving and how is that benefiting you?**

Improved perspectives, health and diet tips, meditation - increased focus on priority areas

  ### 24. Incredibly professional

**Rating:** 5.0/5.0 stars

**Reviewed by:** Francesca L. | Enterprise (> 1000 emp.)

**Reviewed Date:** November 06, 2020

**What do you like best about Syd Life AI?**

From start to finish the service was impeccable. Product is intuitive

**What do you dislike about Syd Life AI?**

I didn't think that anything was unhelpful.

**Recommendations to others considering Syd Life AI:**

try it

**What problems is Syd Life AI solving and how is that benefiting you?**

predictive population analytics


## Syd Life AI Discussions
  - [What is SYD used for?](https://www.g2.com/discussions/what-is-syd-used-for)

- [View Syd Life AI pricing details and edition comparison](https://www.g2.com/products/syd-life-ai/reviews?section=pricing&secure%5Bexpires_at%5D=2026-05-20+20%3A39%3A43+-0500&secure%5Bsession_id%5D=1a6cd273-0eb5-40f5-8de8-84cb19b31f30&secure%5Btoken%5D=1478750aa9a2a17bfd91afb955d82f4041e86d49831771da722f7da023e64f58&format=llm_user)

## Syd Life AI Features
**Platform Content**
- Education
- Mobile Tools
- Additional Features

**Generative AI**
- AI Text Generation
- AI Text Summarization

**Platform Basics**
- Interoperability
- Performance
- Program Management

**Platform Basics**
- Performance Benchmarking
- Reporting & Dashboards
- Interoperability

**Platform Additional Functionality**
- Education
- Services
- Employee Portal
- Gamification

**Platform Content**
- Employee Pulse Surveys
- Survey Customization
- Goal and Challenge Creation
- Science-based templates

**Platform Data**
- Visualization
- Platform Search
- Alerts and Notifications
- Dashboard & Reporting

**Platform Additional Functionality**
- Employee Segmenting
- Goal and Challenge Creation
- Peer Recognition
- Social Feedback Portal

**Platform**
- Customization 
- Integration APIs
- Internationalization
- User, Role, and Access Management
- Performance
- Mobility
- Reporting
- Dashboards

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