--- title: Norwegian 4x4 Protocol Mobile App Reviews meta\_title: 'Norwegian 4x4 Protocol Mobile App Reviews 2026: Details, Pricing, & Features | G2' meta\_description: Filter reviews by the users' company size, role or industry to find out how Norwegian 4x4 Protocol Mobile App works for a business like yours. date\_modified: '2026-01-20' parent\_category: name: HR url: https://www.g2.com/categories/hr ---

# Norwegian 4x4 Protocol Mobile App Reviews & Product Details

The Norwegian 4x4 Protocol is a cutting-edge approach to exercise that can significantly boost your cardiovascular health and stamina. It consists of four intense four-minute intervals at 90-95% of your maximum heart rate, each followed by a three-minute recovery period. This scientifically backed method is renowned for its efficiency in improving VO2 max and overall endurance. The Norwegian 4x4 App is the perfect companion for anyone looking to implement the 4x4 training protocol into their routine.

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Seller
[Norwegian4x4.com](https://www.g2.com/sellers/norwegian4x4-com)
Discussions
[Norwegian 4x4 Protocol Mobile App Community](https://www.g2.com/products/norwegian-4x4-protocol-mobile-app/discuss)

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##### Pricing

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