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FitSpace

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FitSpace is fitness software offering structured workout courses, personalized coaching, and meal plans from independent trainers. The platform operates on a pay-per-program model where individual courses or coaching packages are purchased with permanent access across devices. Video-based courses created by trainers cover categories such as pilates, posture correction, home workouts, flexibility, and mobility. Progress tracking monitors completed workouts. The platform includes meal planning with macronutrient targets, recipes, and grocery lists. A meal diary logs food via photo recognition or manual searches. Nutrition plans adapt to goals and dietary preferences with weekly updates. Health tracking integrates data from devices and monitors activity, sleep, hydration, and heart metrics. Adaptive workouts adjust intensity based on energy levels and recovery. Online coaching provides trainer communication, feedback, and custom plans through in-app chat.

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