--- title: Bright Breaks Reviews meta_title: 'Bright Breaks Reviews 2026: Details, Pricing, & Features | G2' meta_description: Filter 333 reviews by the users' company size, role or industry to find out how Bright Breaks works for a business like yours. aggregate_rating: rating_value: 4.8 review_count: 333 scale: '5' date_modified: '2026-07-17' parent_category: name: HR url: https://www.g2.com/categories/hr --- # Bright Breaks Reviews **Vendor:** Wellable **Category:** [Corporate Wellness Software](https://www.g2.com/categories/corporate-wellness) **Average Rating:** 4.8/5.0 **Total Reviews:** 333 ## About Bright Breaks Bright Breaks is a technology-enabled well-being platform guided by scientific research that addresses the hidden problems of hybrid & remote work: the aches, pains, isolation, tensions & stress caused by sitting at a desk, in your house, for 8+ hours a day. By offering a wider variety of content, 300+ live breaks per week, and automating the scheduling of 7-minute wellness breaks, Bright Breaks not only improves the well-being of your employees but handles the heavy lifting involved with rolling out & maintaining workplace wellbeing initiatives. ## Bright Breaks Pros & Cons **What users like:** - Users love the **variety of quick breaks** offered by Bright Breaks, enhancing productivity and well-being seamlessly. (18 reviews) - Users find Bright Breaks to be **very easy to use** , seamlessly integrating into their routines and calendars. (12 reviews) - Users value the **effective teamwork** fostered by Bright Breaks, enhancing productivity and collaboration through shared activities. (12 reviews) - Users praise the **professional and knowledgeable instructors** of Bright Breaks, enhancing their well-being with supportive guidance. (11 reviews) - Users love the **flexibility of session selection** and appreciate the short, effective breaks offered by Bright Breaks. (10 reviews) - Users love the **variety** of Bright Breaks, seamlessly integrating workouts into their daily schedules with ease. (9 reviews) - Users love the **wide range of options** and seamless integration of Bright Breaks, enhancing their break experiences daily. (8 reviews) - Workouts (8 reviews) - Reminders (7 reviews) - Helpful (6 reviews) **What users dislike:** - Users find **scheduling issues** with Bright Breaks, as live sessions often conflict with their work commitments. (4 reviews) - Users find the **usability complex** , especially in navigating settings and scrolling through break options effectively. (3 reviews) - Users find it **inconvenient** to log in through the workplace's website for recurring class additions to their calendar. (2 reviews) - Users experience **notification issues** , finding email alerts odd and accessing Zoom through the calendar cumbersome. (2 reviews) - Users find the **session limitations** frustrating as 7 minutes often feels too short for a thorough experience. (2 reviews) - Sync Issues (2 reviews) - Challenge Issues (1 reviews) - Compatibility Issues (1 reviews) - Users express concerns about **insufficient breaks** , lacking options and time to fully engage with the offering. (1 reviews) - Integration Issues (1 reviews) ## Bright Breaks Reviews ### 1. Great way to clear your head during the day **Rating:** 5.0/5.0 stars **Reviewed by:** Rooker P. | Sales, Mid-Market (51-1000 emp.) **Reviewed Date:** January 24, 2025 **What do you like best about Bright Breaks?** Love the Canadian accents - tons of fun in the sun **What do you dislike about Bright Breaks?** Nothing - great way to break up the day and clear my head **What problems is Bright Breaks solving and how is that benefiting you?** Mental Health ### 2. Welcome break in busy day **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Education Management | Enterprise (> 1000 emp.) **Reviewed Date:** December 12, 2024 **What do you like best about Bright Breaks?** Scheduling things on my outlook calendar is the only way I remember to get to them. **What do you dislike about Bright Breaks?** 7 minute sessions feel too short sometimes **What problems is Bright Breaks solving and how is that benefiting you?** I usually don't stop working until I'm done with a task and BB helps break up my day and take care of myself better ### 3. Bright breaks is revolutionary, in my opinion, in the fields of self help and self care. **Rating:** 5.0/5.0 stars **Reviewed by:** Arthur T. | Institutional Researcher, Enterprise (> 1000 emp.) **Reviewed Date:** October 09, 2024 **What do you like best about Bright Breaks?** The great variety of types of breaks. I particularly enjp the breathinhg and stretch excercises. **What do you dislike about Bright Breaks?** There are not enough Live breaks. We want MOAR. **What problems is Bright Breaks solving and how is that benefiting you?** Student burn out. Bright breaks helps us to ensure our student population remains healthy energized and engaged. ### 4. It is really fun and is a lovely way to start the day or pass away time. **Rating:** 4.5/5.0 stars **Reviewed by:** Verified User in E-Learning | Enterprise (> 1000 emp.) **Reviewed Date:** August 13, 2024 **What do you like best about Bright Breaks?** The bright breaks app has a friendly interface and is quite easy to navigate. One of my favorite feautures is how the meeting automatically adds to my calendar. I use it everyday and my favorite sessions are the gratitude and joint release sessions. **What do you dislike about Bright Breaks?** The daily breaks challenge puts a cap on the number of sessions counted . **What problems is Bright Breaks solving and how is that benefiting you?** The gratitude sessions have helped me to be able to show thanks to my fellow students as I am horribly awkward and usually freeze on the spot. Also I know how to release some stress from my joints after sitting for over an hour in classes and labs. ### 5. Intentionally add movement to your day **Rating:** 5.0/5.0 stars **Reviewed by:** Kristin Z. | Enterprise (> 1000 emp.) **Reviewed Date:** February 27, 2024 **What do you like best about Bright Breaks?** I love that the bright breaks can be scheduled in throughout my work day or accessed on demand. I also like that the breaks are challenging yet feasible with the 7 minute commitment. The instructors are knowledgeable, friendly, and approach movement, breathing, stretching and education from diverse perspectives. I have ben able to schedule and participate in 4-6 breaks each day. I notice my energy is increasing and I don't have the afternoon slump anymore. **What do you dislike about Bright Breaks?** I wish the breaks were available later in the day. I would like to schedule a break before bed around 9 pm such as yoga or stretching. **What problems is Bright Breaks solving and how is that benefiting you?** I used to have an afternoon slump where I felt tired and unmotivated, since starting bright breaks I have increased energy and I notice an improvement in my mood. I spend a lot of time sitting during my job. I love that Bright Breaks gets me moving throughout the day. I have often had a hard time committing to longer workouts (30-60 minutes) in one session. I love that I can schedule 4-6 bright breaks and still get 40-50 minutes of intentional movement each day. ### 6. Excited to do everyday **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Education Management | Mid-Market (51-1000 emp.) **Reviewed Date:** September 17, 2024 **What do you like best about Bright Breaks?** I like the variety it provides from moving to mental to food habits and diet. I like that you can schedule it when you want and it suggests with open times. The system is so easy to use. The 7 minutes flys by! The instructions are so great and easy to follow. **What do you dislike about Bright Breaks?** I can't think of anything right now. the system is easy. **What problems is Bright Breaks solving and how is that benefiting you?** Getting people to be aware of getting moving or educted while working and not in a route of just work. Liternally taking mini breaks. ### 7. Helpful Reminders for Breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Reyna D. | Clinical Supervisor, Mid-Market (51-1000 emp.) **Reviewed Date:** September 12, 2024 **What do you like best about Bright Breaks?** I really enjoy the option of scheduled breaks included on my calendar. Sometimes the time doesn't work but I can easily click on the link to see other times that works for me. I also like the number of different sessions available based on my need. **What do you dislike about Bright Breaks?** Sometimes the breaks tend to go quickly/some start earlier than the scheduled start time so I feel like I'm rushed. Maybe trying a session for 10min instead of 7min? **What problems is Bright Breaks solving and how is that benefiting you?** It allows me to be more mindful of taking breaks/stretching when on my desk. ### 8. Bright Breaks renews my day! **Rating:** 5.0/5.0 stars **Reviewed by:** Deborah B. | Small-Business (50 or fewer emp.) **Reviewed Date:** March 19, 2024 **What do you like best about Bright Breaks?** Bright Breaks is a great way to manage my energy during the day. The breaks help to loosen up stiff muscles from sitting too long. They give my eyes and my brain some time out from my computer screen and from concentrating on my work. I also learn new things from the variety of breaks that are offered, and they are a great way to relax. I like the variety of choices of the breaks. There is so much to choose from, and they are very easy to sign up for. **What do you dislike about Bright Breaks?** Sometimes I don't like being around my coworkers when I take my breaks. **What problems is Bright Breaks solving and how is that benefiting you?** It helps solve the problems of repetative work sitting at a computer all day concentrating and looking at a screen. It also helps with my mental health and is very encouraging and informative. ### 9. Bright Breaks Brightens My Day! **Rating:** 5.0/5.0 stars **Reviewed by:** Candace R. | Enterprise (> 1000 emp.) **Reviewed Date:** March 26, 2024 **What do you like best about Bright Breaks?** I love the convenience and variety of breaks offered. 7-minutes of my time whether scheduled or on-demand is well worth it to support my mental and physical health on a busy work day. It gives me just the boost I need to keep going and I feel less exhausted at the end of the work day when I incorporate my breaks. I also love that you can add the reminders to your calendar and receive text reminders! **What do you dislike about Bright Breaks?** The sessions I like the most seem to be scheduled right when I'm in meetings. It's just unfortunate timing for me and nothing to do with Bright Breaks. I prefer the live sessions as they are more engaging but I'm grateful the sessions are on-demand for convenience and flexibility. **What problems is Bright Breaks solving and how is that benefiting you?** Mental health, well being and productivity ### 10. A positive addition to the workday **Rating:** 4.5/5.0 stars **Reviewed by:** Verified User in Libraries | Enterprise (> 1000 emp.) **Reviewed Date:** August 14, 2024 **What do you like best about Bright Breaks?** I love ability to turn on daily breaks that fit easily and automatically into the workday. The number and type of breaks available is really good and can be adjusted to your energy level each day. I've found all instructors knowledgeable, engaging and kind. **What do you dislike about Bright Breaks?** On occasion I find the background music a little too loud. I also receive a notice to review each bright break on my phone and by email, which probably requires some setting adjustment. **What problems is Bright Breaks solving and how is that benefiting you?** Bright breaks ensures I take a moment from the busy workday to move around. This is really helpful since I work from home. ### 11. Great program! **Rating:** 5.0/5.0 stars **Reviewed by:** Dan R. | Analyst, Enterprise (> 1000 emp.) **Reviewed Date:** October 10, 2024 **What do you like best about Bright Breaks?** Easy to use and great instructors who are knowledgable and relatable **What do you dislike about Bright Breaks?** Not much to dislike about bright breaks - though I would hope to add all three breaks right in the day **What problems is Bright Breaks solving and how is that benefiting you?** Wellness breaks ### 12. A breath of fresh air during the day **Rating:** 5.0/5.0 stars **Reviewed by:** Tek H. | Software Engineer, Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** October 14, 2024 **What do you like best about Bright Breaks?** Clear and easy schedule as well as integration with Google Calendar allows for easy daily usage. **What do you dislike about Bright Breaks?** Nothing. Everything works as anticipated. **What problems is Bright Breaks solving and how is that benefiting you?** Reminding myself to take breaks for self-care, both physically and psychologically ### 13. A fun way to stay active while working **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Enterprise (> 1000 emp.) **Reviewed Date:** December 18, 2024 **What do you like best about Bright Breaks?** I enjoy the energy from the instructors during the live sessions! **What do you dislike about Bright Breaks?** Email notifications coming in at 12:07AM is a little strange! I'm sure there's a toggle to turn them off though. **What problems is Bright Breaks solving and how is that benefiting you?** Staying active/stretching the body while sitting ### 14. Great set of resources **Rating:** 5.0/5.0 stars **Reviewed by:** Chris C. | Animal Health Technician, Enterprise (> 1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** I love the different options available and at different times of the day. Also the on demand options **What do you dislike about Bright Breaks?** N/A at this time. Thank you for your time. **What problems is Bright Breaks solving and how is that benefiting you?** Self care, and Anxiety ### 15. A neat platform that reminds you to take some breaks and you benefit from them **Rating:** 5.0/5.0 stars **Reviewed by:** Alejandro O. | UX Designer, Design, Mid-Market (51-1000 emp.) **Reviewed Date:** February 13, 2024 **What do you like best about Bright Breaks?** The sessions it offers: exercise, wellness and cooking tips are my favorite. I like that it syncs with my calendar and automatically offers invitations to sessions during the day. And it's so easy to just look at the current sessions and join one right away. If I miss any, it's not a problem because I can just access to sessions on-demand. The weekly challenges are great for not just challenging myself, but also to get some extra cash! I can't currently go to the gym but this perk my job offers fills in the gap just enough. **What do you dislike about Bright Breaks?** I wish the automatic invitations could be further customized to something like: Three breaks per day from monday to friday, and if I miss or cancel one, I automatically get offered another one so I can complete my streak. Also, for some challenges, it seems like so many people get extra points somehow! Kinda hard to want to get the reward without knowing how to maximize your points. **What problems is Bright Breaks solving and how is that benefiting you?** Work-life balance, lack of activity in remote desktop jobs. BrightBreaks gets me active enough to not be sitting 8 hours straight in front of my computer. It also offers some time to breathe and take things a bit slow when they get hectic. ### 16. Amazing **Rating:** 5.0/5.0 stars **Reviewed by:** Lina H. | MOA, Small-Business (50 or fewer emp.) **Reviewed Date:** August 14, 2024 **What do you like best about Bright Breaks?** There are so many different breaks that you will always find one whenever you have time. I use it daily to get in a quick break at work **What do you dislike about Bright Breaks?** Nothing, all the brightbreaks moderators are extremly nice and easy to get along with. **What problems is Bright Breaks solving and how is that benefiting you?** stretching out my legs and giving myself a quick mental break that i didnt know i needed ### 17. Short and effective breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Jenny O. | Enterprise (> 1000 emp.) **Reviewed Date:** March 28, 2024 **What do you like best about Bright Breaks?** The duration of the break is the best. I can get some cardio done in just 7 minutes and feel re-energized. I hesitate sometimes to go for walks during the day because of time constraints. With Bright Breaks I can take multiple breaks a day as needed. Another thing that makes it worth it is the live feature. Most of breaks are held on zoom, you interact with the instructor and the other participants, so it is different than doing a routine from youtube or other site. **What do you dislike about Bright Breaks?** Maybe the multiple notifications. I signed up for sms and email notifications but didn't expect to have so many. **What problems is Bright Breaks solving and how is that benefiting you?** sedentarism. I work from home, at the computer the whole day. Bright Breaks helps me move, stretch and take mindful breaks. ### 18. Life Changing Experience **Rating:** 5.0/5.0 stars **Reviewed by:** Lindsay B. | Project Manager, Small-Business (50 or fewer emp.) **Reviewed Date:** August 13, 2024 **What do you like best about Bright Breaks?** Life is already stressful enough and this makes it easy. It's easy to use, implement, and integration was a breeze! My favorite feature is Daily Break and setting my breaks up based on my current calendar availability for that day. **What do you dislike about Bright Breaks?** At this time, no dislikes or improvement comments. **What problems is Bright Breaks solving and how is that benefiting you?** My stress levels have drastically reduced and my producitivity has increased. ### 19. Gets me through the day! **Rating:** 5.0/5.0 stars **Reviewed by:** Linda D. | Mid-Market (51-1000 emp.) **Reviewed Date:** February 13, 2024 **What do you like best about Bright Breaks?** When I'm in a slump I love that I can turn to bright breaks. I love the variety. If I need a mental break they have audio only meditation that is nice and relaxing. If I find myseld getting tired I choose a break more geared towards movement. I have Bright Breaks bookmarked for easy access. I try to take 2-3 breaks a day and it really helps me get through! Another fun thing is you get entered to win gift cards every week if you take breaks! **What do you dislike about Bright Breaks?** I wish the meditation breaks had better music behind them. The music can be choppy. **What problems is Bright Breaks solving and how is that benefiting you?** I think it helps with burnout. I don't feel as burned out throughout the day when I make sure to take my breaks. Before I would work through the day with no breaks and I think that causes me to burn out much more quickly. ### 20. Daily workouts with lots of variety **Rating:** 5.0/5.0 stars **Reviewed by:** Darren R. | Mid-Market (51-1000 emp.) **Reviewed Date:** February 08, 2024 **What do you like best about Bright Breaks?** I love the fact that i can dip in and out of classes throughout my work day, As the classes are only 7minutes long. The instructors are incredibly friendly and attentive, they really try to connect and engage with you. It's great that you can personalize how you want your breaks to flow. I usually start my day slow with a medatation or posture reset and then towards the end of the day do a stress buster or squat challenge. This always helps boost energy towards the end of my day. Overall, my experience with "Bright Breaks" exceeded all expectations. The classes are short and sweet, but leave you feeling energised, and inspired to prioritize self-care in my daily life. I highly recommend "Bright Breaks" to anyone looking to escape hustle and bustle of everyday worklife. **What do you dislike about Bright Breaks?** Overall, I am happy with my experience with bright breaks, I feel maybe for the on demand classes that they could be longer 15/20mins and keep the live classes to the 7 minutes. Somedays, I have a little extra time or even after work hours I drop in for ondemand classes but would love if they were a little longer. **What problems is Bright Breaks solving and how is that benefiting you?** It helps me get up and away from my desk. I work from home so sometimes you can forget to get up and move around. Plugging these breaks into my schedule helps me take the necessary breaks from sitting with bad posture. ### 21. Love it! **Rating:** 4.5/5.0 stars **Reviewed by:** Ashleigh L. | Application Development Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** February 06, 2024 **What do you like best about Bright Breaks?** Really like the opportunity to take a short break in my day, and to be able to target it to what I'm interested in. I really appreciate the stretching sessions, like the posture resets, neck and shoulders and spinal releases. I, like most of us, sit and look at a computer all day and these opportunities to move around have been really beneficial. I try to do one break a day, and I genuinely think they've helped me avoid some extra physio and massage sessions over the last year or so! **What do you dislike about Bright Breaks?** I do have fairly narrow interests re: Bright Breaks and a very busy calendar, so sometimes it can be hard to find a match between a session I'd like and an open spot in my day. Fully my issue though! **What problems is Bright Breaks solving and how is that benefiting you?** Too much sitting, bad posture, sore muscles. As mentioned in my review, I do think these breaks have helped me prevent/solve some physical issues that I previously would have visited a massage therapist and/or physical therapist for. ### 22. Very Accessible and Rewarding! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Performing Arts | Enterprise (> 1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** It makes it very easy to integrate into your schedule. Whether it is directly adding daily, customized workouts to your Google Calendar, or simply doing on-demands every now and then, it is fully supportive and rewards points regardless. **What do you dislike about Bright Breaks?** I wish the events got automatically removed from your Google Calendar once they are passed or completed. **What problems is Bright Breaks solving and how is that benefiting you?** Keeping active when at a desk all day. ### 23. Feeling Bright **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Enterprise (> 1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** I use Bright Breaks almost daily (aside from weekends). Bright Breaks makes my breaks during the day much more meaningful. IRather than just scrolling on my phone, Bright Breaks encourages me to move my body, relax the mind, and/or reflect! I particularly like the spinal release and tai chi offerings! The breaks are super easy to fit in your daily schedule as they are short and snappy. **What do you dislike about Bright Breaks?** I would love an option to save a live Zoom session as an on-demand favorite. **What problems is Bright Breaks solving and how is that benefiting you?** I found myself not resting well thoughout the day, and working behind a computer takes a toll on the body. Bright Breaks helps bring rest and movement in the day with short breaks! Being able to sync it with my calendar benefits the regularity with which I take breaks. ### 24. Building healthy habits begins with Bright Breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Brendon T. | Mid-Market (51-1000 emp.) **Reviewed Date:** February 01, 2024 **What do you like best about Bright Breaks?** No matter what class I pick each day, I know the instructor will be friendly, energetic, and insightful. **What do you dislike about Bright Breaks?** I honestly can't think of anything I dislike about Bright Breaks. **What problems is Bright Breaks solving and how is that benefiting you?** Some companies offer benefits such as fitness credits that can go towards gym memberships, equipment, etc, but that still requires me to actually go to the gym or use that equipment and I can never seem to find the time or energy. Bright Breaks show up on my calendar every day, automatically fit my meeting schedule, and take only 7 minutes. I can do every lesson from my desk and that means I'm actually exercising EVERY DAY, which I've never been able to commit to before. When I started Bright Breaks, I regularly experienced back pain due to poor posture and a generally sedentary lifestyle. Since starting Bright Breaks, my daily stretches have eliminated the knots in my back and I feel better than I have in years. ### 25. Bright Breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Jennifer M. | Student, Mid-Market (51-1000 emp.) **Reviewed Date:** September 19, 2024 **What do you like best about Bright Breaks?** -quick, easy to use, user friendly, variety **What do you dislike about Bright Breaks?** I would like more sessions earlier or later **What problems is Bright Breaks solving and how is that benefiting you?** nutrition and better health. I am learning more about nutrition but would like the sessions earlier so I can watch them. ### 26. Mental Refreshers **Rating:** 5.0/5.0 stars **Reviewed by:** Mary C. | Sales Consultant, Small-Business (50 or fewer emp.) **Reviewed Date:** July 11, 2024 **What do you like best about Bright Breaks?** I really enjoy Bright Breaks. They offer many different categories of breaks, that help uplift you and your mindset through out the work day, whether by a mental reset, or a physical movement to energize you. I especially appreciate the hand mobility and other low impact breaks, with the work setting being at the computer daily. **What do you dislike about Bright Breaks?** I don't have any negatives, everything has been functional, and great to integrate. **What problems is Bright Breaks solving and how is that benefiting you?** By adding it to your daily calendar, it automatically schedules around your meetings for the day, and sends reminders to take a break. That 7 minutes away can really refresh you to be ready to get back to work. ### 27. Great Resource at your Fingertips! **Rating:** 4.5/5.0 stars **Reviewed by:** Yvonne R. | Enterprise (> 1000 emp.) **Reviewed Date:** March 12, 2024 **What do you like best about Bright Breaks?** Having numerous various options for short, 7 minute breaks throughout the workday are fantastic - what a brilliant idea! You have engaging staff performing these breaks which is very much a positive experience. It's easy to use and I've recommended it to many of my coworkers as well! **What do you dislike about Bright Breaks?** Sometimes the breaks I pick don't go into my calendar. Some of the good breaks are at hours that I can't make work (i.e. 7:05 am to take a break - I've just started my day!). Some of the breaks just aren't possible in a hectic cubicle office; I won't do crosstraining or Tai Chi while at my desk! **What problems is Bright Breaks solving and how is that benefiting you?** Making sure we take breaks throughout our busy work day - stretching and resting the eyes/brain for a few mins throughout the day. ### 28. Game-changer **Rating:** 5.0/5.0 stars **Reviewed by:** Rieo V. | EA to the Country Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** This service is a game-changer for my daily work routine, providing much need relaxation and rejuvenation amid a busy workday. The variety of sessions available is impressive. Each session is led by professional instructors who are also engaging and supportive. The standout of Bright Breaks is its convenience. You can freely choose the time and session that you are available and schedule it as part of your routine. **What do you dislike about Bright Breaks?** Maybe add more sessions on weekends for those who also work on those days or are only available during Saturdays or Sundays. **What problems is Bright Breaks solving and how is that benefiting you?** Burn out ### 29. Love it! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Enterprise (> 1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** Bright Breaks motivates me to get up and stretch, necessary breaks during my work day. Without Bright Breaks, I could sit in front of my computer all day. Thank you to Bright Breaks! **What do you dislike about Bright Breaks?** Nothing! I enjoy Bright Breaks and recommend it to everyone! **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks motivates me to take breaks throughout the day, this is beneficial to my overall wellness. ### 30. Gets me moving! **Rating:** 5.0/5.0 stars **Reviewed by:** Kayla B. | Mid-Market (51-1000 emp.) **Reviewed Date:** January 30, 2024 **What do you like best about Bright Breaks?** Bright Breaks helps me to take breaks throughout the day, before using Bright there would be times where I am sitting for hours straight this really helps me to get up and take a mental/physical break. I enjoy the quick sessions, the instructors are great and the classes are so much fun! I especially enjoy the dance breaks and step challenges, doing 1 in the morning and the afternoon helps me to reach my daily step goal. Super easy to connect to classes and the reminders are very helpful since the day can get away from you so quickly. I tell everyone I know about Bright breaks and high recommend it. **What do you dislike about Bright Breaks?** There isn't really anything that I dislike about bright breaks, happy that my company provides the service to us. **What problems is Bright Breaks solving and how is that benefiting you?** The problems bright breaks is solving is by getting people motivated throughout the day, I invite my collegues to the breaks and it helps us to de stress, take a moment for ourselves and helps me to reach my daily step goal. ### 31. a break for everyone **Rating:** 5.0/5.0 stars **Reviewed by:** Katia C. | Enterprise (> 1000 emp.) **Reviewed Date:** March 19, 2024 **What do you like best about Bright Breaks?** it is available at any time of the day it is so easy everyone wants to help and they explain exercises with simplicity and they remind us which muscle to use and feel it is also personalized kind and competent instructors I can talk to experts in nutrition field, yoga, cardio, relaxation and many more **What do you dislike about Bright Breaks?** I wish I could also have life 7 minutes breaks during the weekend **What problems is Bright Breaks solving and how is that benefiting you?** to remove rigidity in my body to take breaks from sitting down and get stressed and fatigued to think about me and my body. When I feel better and work better to enjoy my day and put a smile on my face to clear my mind to solve body part issue to connect with other people ### 32. Great way to stay active during a long workday! **Rating:** 4.0/5.0 stars **Reviewed by:** Nick L. | Mid-Market (51-1000 emp.) **Reviewed Date:** February 09, 2024 **What do you like best about Bright Breaks?** I love the bite sized nature of the Bright Breaks. I start the day with somehting to get me moving and end it with some very helpful stretched. I work at my desk all day and since I've begun this progem, my massage therapist has noticed a huge difference in how tight I am! Instructors are engaging and knowledgeable and there's such a great variety of classes to choose from no matter what your needs and interets are! **What do you dislike about Bright Breaks?** Personally not every break interests me, but I don't view this as too much of a negative as I can see others enjoying them! **What problems is Bright Breaks solving and how is that benefiting you?** As mentioned, since starting it has helped me remain more mobile, less tight from sitting all day, and provides me with a boost of energy and dopamine. This is huge since I work at a desk alone at home all day. ### 33. So convenient! **Rating:** 5.0/5.0 stars **Reviewed by:** Abby R. | Sr Strategic Client Success Manager, Enterprise (> 1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** 10 minutes truly is the perfect amount of time to get a quick stretch or break in. The instructors were very friendly and made the workouts enjoyable. **What do you dislike about Bright Breaks?** I really don't have any dislikes. maybe the way the contest was run? It seemed unfair that the teams weren't even. **What problems is Bright Breaks solving and how is that benefiting you?** Stretching! I never think to actually do anything while at my desk I workout once a day but in a gym. the strecthing was a game changer and I continue to use what I learned on a daily basis. ### 34. A great way to add wellness to the workday :) **Rating:** 5.0/5.0 stars **Reviewed by:** Courtney W. | Enterprise (> 1000 emp.) **Reviewed Date:** March 07, 2024 **What do you like best about Bright Breaks?** A wonderful variety of offerings, whether it is fitness-related (get up and move!) or learning (gratitude, reflection, learning on different topics). I like that the classes are live and responsive (I would probably skip out on just playing a recording). 7 minutes is perfect to take a break, and I always come back to my work feeling refreshed and ready to go. j **What do you dislike about Bright Breaks?** The sessions have all been really good - some I don't repeat because they aren't my favorite but I am glad for the opportunity to have tried them. **What problems is Bright Breaks solving and how is that benefiting you?** Helping me take good breaks that actually refresh and restore me for the work day. Provides an alternative to just social media scrolling which really actually doesn't provide much of a break at all (go figure!). ### 35. Supports you through the day **Rating:** 5.0/5.0 stars **Reviewed by:** Andrea H. | Enterprise (> 1000 emp.) **Reviewed Date:** January 18, 2024 **What do you like best about Bright Breaks?** Bright Breaks have become a regular part of my day. Whether it be to give me an energy boost at the beginning or part way through, or to clear and reset my mind to be able to focus on my tasks, or just I feel like I need a good stretch. There is a Bright Break for everything and I love it. Best of all, if your schedule doesn't allow you to join a live class, you can select from the hundreds of videos available on demand, so it is ready to go when you are. 100% recommend to everyone. **What do you dislike about Bright Breaks?** This is a very hard question as I can honestly say I haven't encountered and downsides to my Bright Breaks. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks has helped me ensure I am refreshed and revitalised to be able to stay focused on my working day without the level of stress I had before. I encourage my work colleagues to use Bright Breaks as a way to destress, stretch, as we are all in predominantly sedentary roles sitting at a computer screen all day, and reset our focus, mind and body for completing our day. ### 36. Bright Breaks Changed My Life!! **Rating:** 5.0/5.0 stars **Reviewed by:** Jodi P. | Freelance Writer and Editor Specializing in Technical Marketing Communications, Mid-Market (51-1000 emp.) **Reviewed Date:** January 18, 2024 **What do you like best about Bright Breaks?** I can not state enough how much this platform—and its instructors and support staff—have done to improve my life. I am grateful to all of them each and every day. I go out of my way to try to evangelize because I honestly don't think there's anything better than Bright Breaks. **What do you dislike about Bright Breaks?** I wish the on-demand options included more of the longer classes from before they started offering only 7-minute options. Just when I reached a fitness level that enabled me to be able to do longer breaks, they were no longer offered. :-( (It's still ok, I still get plenty of exercise—I just take more breaks to get me there!) **What problems is Bright Breaks solving and how is that benefiting you?** I started out at fitness level zero. Maybe less than that. After 2.5 years of taking regular breaks, I've increased my fitness abilities so much! I feel better, my numbers are better, I love exercising now and can't live without it. Bright Breaks also offers mindfulness, nutrition, and other breaks that help promote wellness in every area of your life. ### 37. Just what I needed!!! **Rating:** 5.0/5.0 stars **Reviewed by:** Shantrell M. | LPN, Mid-Market (51-1000 emp.) **Reviewed Date:** August 14, 2024 **What do you like best about Bright Breaks?** It rejuvinates me during the stressful day. They are quick so doesn't feel like I don't have time. **What do you dislike about Bright Breaks?** I don't really dislike anything about it, the only thing I don't like is when they end LOL **What problems is Bright Breaks solving and how is that benefiting you?** I feel more relaxed and less tense which increases my production. ### 38. Perfect Quick Break **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Enterprise (> 1000 emp.) **Reviewed Date:** January 08, 2025 **What do you like best about Bright Breaks?** It's a quick break that doesn't take up too much of your time. However, the breaks are impactful enough to benefit your day. **What do you dislike about Bright Breaks?** Nothing that I dislike about Bright Breaks at the time. **What problems is Bright Breaks solving and how is that benefiting you?** It gets me to move for a few minutes a day. I've noticed improvement with mobility. ### 39. Reminder for self-care through your work day **Rating:** 5.0/5.0 stars **Reviewed by:** Krysten A. | Mid-Market (51-1000 emp.) **Reviewed Date:** January 26, 2024 **What do you like best about Bright Breaks?** I really appreicate the diversity of break options available and the fact they have the ability to block off time in the calendar as the reminder to take them. I often will forget to stand up from my chair for hours without them. I have never had anything but very positive instructors, I abosultely love the learning and nutrition ones. (Grace is great!) They are quite interesting and really do help distract you from what you were working on for a few minutes to really have a mind rest. **What do you dislike about Bright Breaks?** a few times I have noticed that my "points" were not counting correctly. Honestly don't have any contructive feedback, I do wish there were more educational/learn/nutrition throughout the day, which I understand can be a challenge with different time zones. **What problems is Bright Breaks solving and how is that benefiting you?** It benefits me in the reminder to practice self-care throughout my work day, physically and mentally. ### 40. Great class **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Government Administration | Mid-Market (51-1000 emp.) **Reviewed Date:** February 14, 2025 **What do you like best about Bright Breaks?** I really enjoyed the trivia class. Looking forward to doing another! **What do you dislike about Bright Breaks?** Getting distracted with meeting and not being able to make classes **What problems is Bright Breaks solving and how is that benefiting you?** Taking a break throughout the day is important. ### 41. Break from a Stressful Day **Rating:** 4.0/5.0 stars **Reviewed by:** Lauren A. | Pre-Award Research Administrator, Team Lead, Enterprise (> 1000 emp.) **Reviewed Date:** October 22, 2024 **What do you like best about Bright Breaks?** I love that Bright Breaks offers me opportunities throughout my day (no matter what my hectic schedule looks like) to stop, stretch, and refocus. **What do you dislike about Bright Breaks?** I wish there were options for longer breaks (15 mins). **What problems is Bright Breaks solving and how is that benefiting you?** it's helping me take a break from work, and take care of my mental health ### 42. Great program for taking intentional breaks during the day! **Rating:** 4.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Small-Business (50 or fewer emp.) **Reviewed Date:** May 30, 2024 **What do you like best about Bright Breaks?** I appreciate the content and variety of breaks that are available throughout the day and week. The reminders via text are a great cue to sign in to the Bright Break when I am so focused on work tasks. **What do you dislike about Bright Breaks?** It would be helpful if I didn't have to complete the sign-in via multiple steps when I'm signing in on my phone, especially if I have already registered for the session and attended a Bright Breaks session that day. **What problems is Bright Breaks solving and how is that benefiting you?** It is helping me to step away from my desk at regular times throughout the day, which refreshes my mind and body so that I can stay focused on my work during work hours. As a graduate student, this is very helpful. ### 43. I Actually Loved The Experience **Rating:** 5.0/5.0 stars **Reviewed by:** Shakara F. | Customer Service Representative, Small-Business (50 or fewer emp.) **Reviewed Date:** August 15, 2024 **What do you like best about Bright Breaks?** I Like That There's Many Breaks I Can Join In On Even When I Miss One **What do you dislike about Bright Breaks?** I Dislike being able to join the live after like two minutes of it starting **What problems is Bright Breaks solving and how is that benefiting you?** Helps me to become more fit and relieve stress from the job ### 44. Bright Breaks has been so wonderful during a long stressful workday since being introduced to it **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Telecommunications | Mid-Market (51-1000 emp.) **Reviewed Date:** July 16, 2024 **What do you like best about Bright Breaks?** Getting the chance to learn some new coping mechanism and education on dealing with long hours in a seated position for long periods of time **What do you dislike about Bright Breaks?** Only downside is there are so many good breaks to be a part of but if one is having a very busy day it can be difficult getting that call over with to get to the break or forgetting with how busy the day can be with completing work needed. **What problems is Bright Breaks solving and how is that benefiting you?** Keeping my mind and body relaxed since it's a long day seated in the chair for long periods of time ### 45. Better work days with Bright Breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Alternative Dispute Resolution | Enterprise (> 1000 emp.) **Reviewed Date:** March 26, 2024 **What do you like best about Bright Breaks?** I really like that I can take breaks anytime with the recorded sessions available to access at any time. I can't always join the live sessions, so the recorded sessions really help me. I also like that there's a large number of types of breaks that I can choose from. **What do you dislike about Bright Breaks?** I always have trouble logging into the app, so I lost the live sessions a couple of times. Besides that, there's something that I don't understand regarding challenges: you can only get up to X amount of points per day according to the number of breaks that you have. However, for some reason, some people get more than the maximum, which I don't understand. Joining the challenges isn't the main reason that I use Bright Breaks, but for sure, it would be nice to think that I have a shot at winning one of those challenges. **What problems is Bright Breaks solving and how is that benefiting you?** Taking breaks on Bright Breaks helped me with posture reset throughout the day and back pain from working in front of a computer all day. ### 46. Good break **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Information Technology and Services | Mid-Market (51-1000 emp.) **Reviewed Date:** March 04, 2025 **What do you like best about Bright Breaks?** De-stressing using light workouts. Innovative workouts **What do you dislike about Bright Breaks?** Nothing to be disliked about. It is a good short break. **What problems is Bright Breaks solving and how is that benefiting you?** Productivity ### 47. Loving bright breaks **Rating:** 5.0/5.0 stars **Reviewed by:** karleen p. | Error claim team lead, Small-Business (50 or fewer emp.) **Reviewed Date:** August 13, 2024 **What do you like best about Bright Breaks?** Love that you can get so much out of just 7 mins three times a day. The information is so knowledgeable and the workouts are great even for just 7 mins. **What do you dislike about Bright Breaks?** nothing to dislike i am loving bright breaks **What problems is Bright Breaks solving and how is that benefiting you?** Helping my mental health ### 48. Rejuvenate and Revitalize with Bright Breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Jasvinder S. | Technical Project Manager, Enterprise (> 1000 emp.) **Reviewed Date:** May 29, 2024 **What do you like best about Bright Breaks?** The exercises are short which is 7 minutes and are available on demand. **What do you dislike about Bright Breaks?** I didnt find anything that I disliked as I used it for the excerises and it was all good. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks is solving the stress I go through everyday by workload. During the break the various variety of exercises help me lower my stress and helps in recharging so I am full of energy again and re work. ### 49. Wow! What an unexpected gift of wellness **Rating:** 5.0/5.0 stars **Reviewed by:** Gwen B. | Executive Assistant, Mid-Market (51-1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** The 7 minute sessions are a perfect length in a busy day to rejuvenate and ground me. I'm using the exercises I've learned from the sessions on my own time when I need a boost. I am really grateful our organization cared enough about our wellness that they invested in Bright Breaks!! **What do you dislike about Bright Breaks?** Honestly, I can't think of anything I don't like. **What problems is Bright Breaks solving and how is that benefiting you?** Encouraging me to take the time to step away from the chaos and focus 7 minutes on myself. ### 50. Great option for getting your work out in and self care when it's right for you **Rating:** 5.0/5.0 stars **Reviewed by:** Shannon J. | Mid-Market (51-1000 emp.) **Reviewed Date:** February 06, 2024 **What do you like best about Bright Breaks?** A great option to get in your work out and self care when it is right for you. It is amazing how quickly the 7 minutes goes by while also challenging your body and mind. Both the on demand options as well as calendar reminders of free time you have to sneak in a session are game changers. You have no excuse with Bright Breaks. **What do you dislike about Bright Breaks?** Nothing really. Only recommendation is during the recipe breaks, would be great if instructor had a finished product to show as they are describing the recipes. **What problems is Bright Breaks solving and how is that benefiting you?** Fits my schedule Great for when it's cold or rainy No over crowded gyms Offers a great variety for those of us who get bored easy Helps me maintain my weight loss and fitness goals when I can't get to the gym. - [View Bright Breaks pricing details and edition comparison](https://www.g2.com/products/bright-breaks/reviews?page=3§ion=pricing&secure%5Bexpires_at%5D=2026-08-03+06%3A28%3A29+-0500&secure%5Bsession_id%5D=7a9f9304-dd43-4fe9-bbf1-a32b000b85cb&secure%5Btoken%5D=365e7b94e0e93fe824af24cb90ec89995118240050a36cc83de0ff6613c9304f&format=llm_user) ## Bright Breaks Features **Platform Content** - Education - Mobile Tools - Additional Features **Platform Basics** - Interoperability - Performance - Program Management **Platform Additional Functionality** - Education - Services - Employee Portal - Gamification **Platform Data** - Visualization - Platform Search - Alerts and Notifications - Dashboard & Reporting ## Top Bright Breaks Alternatives - [Vantage Fit](https://www.g2.com/products/vantage-fit/reviews) - 4.5/5.0 (559 reviews) - [YuMuuv](https://www.g2.com/products/yumuuv/reviews) - 4.6/5.0 (1,112 reviews) - [Reward Gateway Employee Experience Platform](https://www.g2.com/products/reward-gateway-employee-experience-platform/reviews) - 4.6/5.0 (2,760 reviews)