--- title: Bright Breaks Reviews meta_title: 'Bright Breaks Reviews 2026: Details, Pricing, & Features | G2' meta_description: Filter 333 reviews by the users' company size, role or industry to find out how Bright Breaks works for a business like yours. aggregate_rating: rating_value: 4.8 review_count: 333 scale: '5' date_modified: '2026-07-17' parent_category: name: HR url: https://www.g2.com/categories/hr --- # Bright Breaks Reviews **Vendor:** Wellable **Category:** [Corporate Wellness Software](https://www.g2.com/categories/corporate-wellness) **Average Rating:** 4.8/5.0 **Total Reviews:** 333 ## About Bright Breaks Bright Breaks is a technology-enabled well-being platform guided by scientific research that addresses the hidden problems of hybrid & remote work: the aches, pains, isolation, tensions & stress caused by sitting at a desk, in your house, for 8+ hours a day. By offering a wider variety of content, 300+ live breaks per week, and automating the scheduling of 7-minute wellness breaks, Bright Breaks not only improves the well-being of your employees but handles the heavy lifting involved with rolling out & maintaining workplace wellbeing initiatives. ## Bright Breaks Pros & Cons **What users like:** - Users love the **variety of quick breaks** offered by Bright Breaks, enhancing productivity and well-being seamlessly. (18 reviews) - Users find Bright Breaks to be **very easy to use** , seamlessly integrating into their routines and calendars. (12 reviews) - Users value the **effective teamwork** fostered by Bright Breaks, enhancing productivity and collaboration through shared activities. (12 reviews) - Users praise the **professional and knowledgeable instructors** of Bright Breaks, enhancing their well-being with supportive guidance. (11 reviews) - Users love the **flexibility of session selection** and appreciate the short, effective breaks offered by Bright Breaks. (10 reviews) - Users love the **variety** of Bright Breaks, seamlessly integrating workouts into their daily schedules with ease. (9 reviews) - Users love the **wide range of options** and seamless integration of Bright Breaks, enhancing their break experiences daily. (8 reviews) - Workouts (8 reviews) - Reminders (7 reviews) - Helpful (6 reviews) **What users dislike:** - Users find **scheduling issues** with Bright Breaks, as live sessions often conflict with their work commitments. (4 reviews) - Users find the **usability complex** , especially in navigating settings and scrolling through break options effectively. (3 reviews) - Users find it **inconvenient** to log in through the workplace's website for recurring class additions to their calendar. (2 reviews) - Users experience **notification issues** , finding email alerts odd and accessing Zoom through the calendar cumbersome. (2 reviews) - Users find the **session limitations** frustrating as 7 minutes often feels too short for a thorough experience. (2 reviews) - Sync Issues (2 reviews) - Challenge Issues (1 reviews) - Compatibility Issues (1 reviews) - Users express concerns about **insufficient breaks** , lacking options and time to fully engage with the offering. (1 reviews) - Integration Issues (1 reviews) ## Bright Breaks Reviews ### 1. Much needed! **Rating:** 5.0/5.0 stars **Reviewed by:** Michelle W. | Director of Social Commerce, Mid-Market (51-1000 emp.) **Reviewed Date:** September 17, 2024 **What do you like best about Bright Breaks?** I absolutely love the reminder to take a small break and do some movement exercises! It helps immensely especially working in a remote setting. It's really easy to integrate with your calender and get reminders. I can't recommend enough. **What do you dislike about Bright Breaks?** I don't really have any aside from that I can't seem to win the contests they have haha! **What problems is Bright Breaks solving and how is that benefiting you?** Working in a remote setting, I often forget to stand up or take a break but with Bright Breaks, I am constantly reminded to move around and do stretches which helps a lot with posture and removing any stifness. I love it! ### 2. Perfect Naming! It's really Bright Breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Ali T. | PhD Candidate and Research Assistant in Linguistics, Small-Business (50 or fewer emp.) **Reviewed Date:** June 03, 2024 **What do you like best about Bright Breaks?** First, I started using Bright Breaks, motivated by the challenge our university (University of Alberta) held. I was simply hoping to win the awards announced for the challenge. However, after a week of getting the breaks through Bright Breaks, I totally forgot about the challenge and awards! It was a real game-changer for my working time. I get refreshed and recharged after every break. Now, I get three breaks a day using Bright Breaks: one stretching, one breathing, and then another stretching break. It has significantly increased my efficiency. I think benefiting from such a platform is kind of necessary for anyone, especially for every person who works over the desk for hours during work time. I really appreciate our university's action in providing access to such an amazing tool. I hope more people benefit from this wonderful opportunity and heighten their work and life experience. Thank you, Bright Breaks! **What do you dislike about Bright Breaks?** Nothing special! Maybe just increasing the diversity of coaches and the live events. **What problems is Bright Breaks solving and how is that benefiting you?** I get three breaks a day using Bright Breaks: one stretching, one breathing, and then another stretching break. It has significantly increased my efficiency. I get refreshed and recharged after every break. ### 3. Short but effective **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Human Resources | Enterprise (> 1000 emp.) **Reviewed Date:** January 13, 2025 **What do you like best about Bright Breaks?** The best part is that they are short but effective. They are short, so they do not take up too much of my work time, and they actually help me concentrate longer after the break. **What do you dislike about Bright Breaks?** When other people turn on their cameras, it can be a bit distracting, but this is not bad I just had to think harder to find something. **What problems is Bright Breaks solving and how is that benefiting you?** It helps me to stretch parts of my body that are directly affected by work. ### 4. Great way to take time for yourself! **Rating:** 5.0/5.0 stars **Reviewed by:** Hope H. | Talent Acquisition Leader, Enterprise (> 1000 emp.) **Reviewed Date:** March 17, 2025 **What do you like best about Bright Breaks?** Bright Breaks is a great way to give back to yourself when you spend so much time during the day giving to others. **What do you dislike about Bright Breaks?** I have nothing to share at this time. Thank you **What problems is Bright Breaks solving and how is that benefiting you?** Forcing me to stop and take a minute to care for myself ### 5. Fantastic way to get up and get some good movement in during work hours **Rating:** 5.0/5.0 stars **Reviewed by:** Vandy L. | Software Engineer, Mid-Market (51-1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** The most helpful thing about bright breaks is that they have a bnunch of different 7 minute breaks throughout the day. As a software engineer, I am often glued to my seat and screen for hours at a time without a break, probably with awful posture. Every morning, I log into the bright breaks website and choose the breaks that fit my schedule, often 3-4 for the day. It gives me a good reason to get off my butt and do some stretches and get a much needed break. **What do you dislike about Bright Breaks?** I don't see many downsides to Bright Breaks. It would be a waste if your company's employees do not use it much though but it should definitely be encouraged, especially for remote-first companies. **What problems is Bright Breaks solving and how is that benefiting you?** The problem I have as a software engineer is that I often am working on a problem and am seated typing on my keyboard for hours at a time. With bright breaks, I schedule multiple 7-minute breaks in the morning, which gives me a reason to stop working for a small amount of time and get a small break to stretch my body. It has really helped me in the past few months with my posture and overall well-being. ### 6. BrightBreaks has been way better than I had expected **Rating:** 5.0/5.0 stars **Reviewed by:** Marie V. | NA, Mid-Market (51-1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** I've completed approximately 15 Bright Breaks over the past few weeks and they've been far better than I ever expected. I love that they are short (just 7 minutes), super easy to follow, and they get my body or mind moving throughout the day. I also appreciate that the survey they send afterwards is read and acted upon. After asking several questions over 2-3 surveys, someone emailed me with a solution to what I was asking about. Love that. **What do you dislike about Bright Breaks?** At first I couldn't see the instructor but then I made a comment in the survey and someone emailed me to show me how to see the instructor! Talk about incredible customer service. **What problems is Bright Breaks solving and how is that benefiting you?** It's getting me moving throughout the day. ### 7. Great breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Telisa C. | Instructor, Enterprise (> 1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** I love the variety of breaks built into bright breaks. Everything from mindfulness, to gentle stretching, to full-on workouts. They're only 7 minutes long, so easy to work into your work day, and there's a good amount of live and pre-recorded breaks to choose from. I strung together 4 of the more vigorous pre-recorded breaks for a full body workout and it was great. And I try to schedule at least one mindfullness/gentle stretching break each morning and each afternoon. It's really great! **What do you dislike about Bright Breaks?** The only thing I don't like is that people sometimes talk during the breaks. Especially if I'm doing a mindfullness break, I don't want to hear other attendees chatting with the leader on zoom. I'd prefer that people's mics are always muted. **What problems is Bright Breaks solving and how is that benefiting you?** It gives me a reminder to stretch when I've been sitting for long periods of time, and helps me stay grounded during a hectic work day. ### 8. Convenient and Inventive Breaks in my Day **Rating:** 4.5/5.0 stars **Reviewed by:** Breanna T. | Student Recruiter - National Recruitment, Enterprise (> 1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** I really love how this program syncs with my work calendar and schedules in at least 1 quick break in my day. It is always something I would not think to do on my own and especiallly the physical ones, they help me move a bit in my office space. I am new to office work so these little reminders to move or breathe or take a break each day are very helpful. There are lots of options depending on how much you like to move or what you need, and if you miss a session, you can always watch it on demand. I love how the sessions are led in real time by a real person. It was super easy to sign up and get started, and I get notifications reminding me of the upcoming sessions which is great when I am busy and forgetful. 7 minutes is also the perfect amount of time for a little movement break, not too long but just enough to feel refreshed and/or relaxed. **What do you dislike about Bright Breaks?** Occasionally, I will not always see the notifications and then I miss my session but that is minor. **What problems is Bright Breaks solving and how is that benefiting you?** I am new to office work so Bright Breaks is a great way for me to keep my physical health up with a bit of movement since I am new to a desk job. It is great for not staying too stagnant in my movement during work. It also gives me something else to do on my breaks besides check my phone which is always good for overall health. It also reminds me to take a break which I can often forget. ### 9. Bright Breaks is an awesome benefit, perfect for short, rejuvenating breaks **Rating:** 5.0/5.0 stars **Reviewed by:** Paul K. | Senior Data Engineer, Mid-Market (51-1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** Bright Breaks is exactly what I've been looking for: scheduled breaks that get my heart rate up & new ways to stretch to avoid detriments of sitting most/all day. I've enjoyed learning a little yoga, a few new neck/spine stretches, and some Tai Chi. And I look forward to working some of the recorded sessions into my routine, as well. **What do you dislike about Bright Breaks?** I have no complaints thus far, but could see adding more to the curriculum... more Tai Chi; maybe optional things like foam rollers, yoga mats, or small weights, since many people probably have them (you could even add Amazon links for people to order vetted options). **What problems is Bright Breaks solving and how is that benefiting you?** There seems to be growing evidence that a sedentary lifestyle will lead to back, neck, and other problems later in life. Bright Breaks is a great nudge to take one or two meaningful breaks each day to combat this. ### 10. Love the micro breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Research | Enterprise (> 1000 emp.) **Reviewed Date:** October 09, 2024 **What do you like best about Bright Breaks?** I love that they are bite-sized breaks that I can easily do, and it's so convenient that it can see when I'm busy and only suggest classes for me to take during when I'm available. Even if I'm unavailable during a class that I'd be interested in, I also appreciate that there are videos I can watch at my convenience. I do a mix of both live classes and on demand videos throughout my day! **What do you dislike about Bright Breaks?** I wish that it would integrate with my work calendar so that I'll have the activities on there too **What problems is Bright Breaks solving and how is that benefiting you?** I sit too much, so Bright Breaks helps to stretch out my lower back, upper back, shoulders, neck, and even my face! ### 11. Perfect quick reset to your day **Rating:** 4.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Mid-Market (51-1000 emp.) **Reviewed Date:** December 13, 2024 **What do you like best about Bright Breaks?** Bright Breaks have been a great way to step back and reset my day. Reminders to stretch, rest, eat well, and drink enough water have been very helpful. I appreciate my daily breaks with Bright Breaks **What do you dislike about Bright Breaks?** The only downsides I experience from Bright Breaks is not being able to participate in some of the more active breaks due to my work location. I enjoy these breaks on my remote days however. **What problems is Bright Breaks solving and how is that benefiting you?** Keeps me on task and de-stressed during busy periods at work ### 12. Engaging and helpful **Rating:** 4.5/5.0 stars **Reviewed by:** Dani R. | Manager, Enterprise (> 1000 emp.) **Reviewed Date:** December 13, 2024 **What do you like best about Bright Breaks?** All the different breaks I have taken have been helpful. I love the stretching and tension release ones the best. I like how many are offerred through the day so I can find one that works with my schedule each day. Instructors are friendly. I like that they are live, it holds me more accountable. **What do you dislike about Bright Breaks?** A lot of clicks to log in each time, passwords are saved but lots of popups to okay. **What problems is Bright Breaks solving and how is that benefiting you?** Stiffness from sitting all day, stress reduction ### 13. BEST BREAKS! **Rating:** 5.0/5.0 stars **Reviewed by:** Carol M. | Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** December 12, 2024 **What do you like best about Bright Breaks?** The breaks are manageable and short but very effective! They are the micro breaks you need at variable points throughout the day! **What do you dislike about Bright Breaks?** I have nothing negative to say - LOVE it! **What problems is Bright Breaks solving and how is that benefiting you?** Micro breaks! Self care sessions that are perfect for the busy professional ### 14. Great for convenience and **Rating:** 4.0/5.0 stars **Reviewed by:** Verified User in Program Development | Enterprise (> 1000 emp.) **Reviewed Date:** December 20, 2024 **What do you like best about Bright Breaks?** Instructors are amazing - they provide good tips along with what NOT to do if you have pre-exisiting health issues. It's super helpful they send the links directly to my calendar and also by email. **What do you dislike about Bright Breaks?** Not much! Sometimes the timing of the suggested items don't work with my schedule; but I am able to choose another one that does. **What problems is Bright Breaks solving and how is that benefiting you?** It reminds me of the importance of taking breaks and moving my body to keep it alert. ### 15. Can't stop telling everyone about it! **Rating:** 5.0/5.0 stars **Reviewed by:** I H. | Faculty Services Coordinator, Enterprise (> 1000 emp.) **Reviewed Date:** June 14, 2024 **What do you like best about Bright Breaks?** They are accessible, and easy to use; booking a session or using an on-demand video is just as convenient. Thie ease makes it an attainable goal to move daily, or at least very frequently. The instructors are awesome, and you can tell have quote a bit of experience with the exercises. **What do you dislike about Bright Breaks?** I feel like getting the alerts 10 minutes before can sometimes be too far away, and I forget easily. The 5 minute phone reminder is good, but a calendar reminder at that point would be more useful. **What problems is Bright Breaks solving and how is that benefiting you?** I need to move, as per my chiropractor, and my physiotherapist. This helps with reaching that goal, and being in much less pain throughout my day, and even at home. So the benefit to me moves into my personal life, which is good. ### 16. Love movement breaks **Rating:** 4.5/5.0 stars **Reviewed by:** Jackie N. | Testing Support Associate, Enterprise (> 1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** I like that it reminds me on my calendar and then i feel obligated which is a good thing, since i procrastinate, It has really helped with my upper back pain/stress from computer work, i really the lead is so encouraging even for a few minutes to move about **What do you dislike about Bright Breaks?** nothing that requires comments, i love them **What problems is Bright Breaks solving and how is that benefiting you?** sore back and relief throughout the day makes me more productive and awake ### 17. Great wellness perk for employees! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Professional Training & Coaching | Mid-Market (51-1000 emp.) **Reviewed Date:** October 18, 2024 **What do you like best about Bright Breaks?** Bright Breaks cater to the needs of your team by working with employee's busy schedules with different topics to pick from. There is no one size fits all in wellness! Rolling out the program was also a breeze and took very little time but has a big impact on complany culture. **What do you dislike about Bright Breaks?** Nothing! Their team works with admins and anything their system can't do they always take the feedback to make changes or privude other solutions. **What problems is Bright Breaks solving and how is that benefiting you?** There is meeting fatigue, and this provide a way for breaks to be automtaically added to employee's calnedars with very little effort and help promote the willbeing of our team. ### 18. I like the breaks very much but it would be easier if they were all on demand. **Rating:** 4.0/5.0 stars **Reviewed by:** Verified User in Education Management | Enterprise (> 1000 emp.) **Reviewed Date:** January 13, 2025 **What do you like best about Bright Breaks?** I like that in a short period of time you get a lot of value from the breaks **What do you dislike about Bright Breaks?** That most of them are live so even if I schedule them, my line of work doesn't allow me to take scheduled breaks so I miss a lot. I would love if they were all on demand **What problems is Bright Breaks solving and how is that benefiting you?** getting off my chair, moving and relaxing ### 19. Great for maintaining energy and focus during the day. **Rating:** 4.0/5.0 stars **Reviewed by:** Verified User in Computer Software | Mid-Market (51-1000 emp.) **Reviewed Date:** October 09, 2024 **What do you like best about Bright Breaks?** I enjoy bright breaks because it gives me a clear and intentional moment in my day to stretch, get my heart rate up, or just breath. I try to do at least one a day because it really helps me reset each time I go back to the computer after a break. **What do you dislike about Bright Breaks?** I know they are supposed to be only 7 minutes long but sometimes I feel like I join the meetings and the instructors have started right on the dot. I always miss the beginning of the session. **What problems is Bright Breaks solving and how is that benefiting you?** hours of sitting hurt my body so it's good to get in a short burst of movement during the day. ### 20. Great Pick Me Up! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Information Technology and Services | Enterprise (> 1000 emp.) **Reviewed Date:** July 17, 2024 **What do you like best about Bright Breaks?** I really love the Bright Breaks through out the day. They are quick (normally around 2-6 minutes) and can be done easily at my desk. The instructors are great - they are friendly and informative. The ease of implementing the break into my work calendar is flawless and quick. Definitely recommend! I feel refreshed and ready to continue on the work day! **What do you dislike about Bright Breaks?** I can't think of anything I don't like...I would say I wish there were more stretch breaks later in the afternoon - but stretch breaks that can just be done at my desk or in my chair. I don't want to stand and interrupt the office with some of the breaks! **What problems is Bright Breaks solving and how is that benefiting you?** Sometimes I feel tight in my shoulders and neck and these breaks help me stretch and just get into my body. Sometimes I also get a bit stressed and I'll just take 2-6 minutes to have a break and I feel ready to take on the rest of the day. ### 21. Breaks that Make You More Productive **Rating:** 5.0/5.0 stars **Reviewed by:** Sarah H. | Sr. Manager, Community Experience, Mid-Market (51-1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** I love that Bright Breaks are short, bite-sized breaks to interrupt my day. While it may sound counterintuitive, these breaks actually make me more productive. It's exciting to think how great an impact a mere 7 minutes can have on ones day! Easy to use, Easy to complete, and FUN to select which break to take next! P.S. I also love that I get emails recommending breaks to me each day and I can just click "add to calendar!" **What do you dislike about Bright Breaks?** Honestly - I've not yet found something I do not like! **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks makes it easy to take a meaningful break in my day! ### 22. Bright Breaks have made my work day so much better! **Rating:** 5.0/5.0 stars **Reviewed by:** Martha R. | Customer Success Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** I love Bright Breaks! The short breaks are exactly what I need to reset and feel good in a work day. I particularly appreciate that the breaks are hosted by a live instructor - it adds accountability and enjoyment. The breaks are at conveninent times for my day. I have noticed a change in my overall mood since I started using Bright Breaks consistently. **What do you dislike about Bright Breaks?** There isn't anything I dislike about Bright Breaks. It's a great tool! **What problems is Bright Breaks solving and how is that benefiting you?** It's easy to go a whole day without taking a break and stretching or resetting my body, but at the end of the day my body feels that! Because Bright Breaks makes it easy and fun to incorporate these breaks, I'm more likely to do them and my body feels so much better after a day of work. ### 23. Love the short breaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Pharmaceuticals | Mid-Market (51-1000 emp.) **Reviewed Date:** July 09, 2024 **What do you like best about Bright Breaks?** The amount of time is perfect. The instructors really go right into it, at least for the cardio/movement ones, which is greatly appreciated. I have less interest in the discussion ones, personally, but the ones that make you move have been fantastic, well thought out and provide a great break even at a desk. I like that the levels are provided so we can choose, and there are a number throughout the day, because I have a tendancy to plan more than 1 so that if I cancel earlier, I can still do 1 in the afternoon. **What do you dislike about Bright Breaks?** I would like them to start on the hour more. I understand the idea of starting at :05 or :50 however, as someone who often moves from 1 meeting to another, I find it hard to remember to join on time. I would recommend SOME options that are on the hour or half hour at least throughout the day. **What problems is Bright Breaks solving and how is that benefiting you?** Reminds me to move in the day and just stand up from my desk. Being sedintary is causing me to be overweight. ### 24. Productive **Rating:** 5.0/5.0 stars **Reviewed by:** Keziah B. | Enrollment Associate, Mid-Market (51-1000 emp.) **Reviewed Date:** October 17, 2024 **What do you like best about Bright Breaks?** I like bright breaks because it pushes you to exercise while working and literally it's a work like balance also it's a good thing that they have this small prizes every week. **What do you dislike about Bright Breaks?** To be honest, there's none that I disliked about bright break. **What problems is Bright Breaks solving and how is that benefiting you?** neck stiffness and muscles exercise ### 25. Director of Student Life and Career Development **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Higher Education | Mid-Market (51-1000 emp.) **Reviewed Date:** October 10, 2024 **What do you like best about Bright Breaks?** I enjoy the wide range of 7 minute activities. I'm working on incorporating 3 per day. My neck has never felt better . The instructors are very professional and have the techniques and time down perfectly. **What do you dislike about Bright Breaks?** The only downside for me is that I'm not able to schedule a 7 minute activity on an hourly basis. Bright Breaks is the 7 minute spa time that I do not have to do after hours. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks provides a health and wellness initiative that is not offered via the campus. It is like having a gym on-site, but at your fingertips ### 26. Bright Breaks are a great way to stay refreshed without feeling guilty about taking time foryourself **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Medical Practice | Enterprise (> 1000 emp.) **Reviewed Date:** January 29, 2025 **What do you like best about Bright Breaks?** The duration and abuncance of different breaks. The trainers are all very kind and have great enthuisaium. I like how it diretly syncs to my Google Calendar **What do you dislike about Bright Breaks?** There could be more breath work sessions **What problems is Bright Breaks solving and how is that benefiting you?** work burnout. its helping me stay fresh at work ### 27. I like it **Rating:** 4.5/5.0 stars **Reviewed by:** Verified User in Computer Software | Mid-Market (51-1000 emp.) **Reviewed Date:** October 17, 2024 **What do you like best about Bright Breaks?** It helps me unwind and reset during a busy workday. I like how the exercises help me get focused as well. It offers a lot of different exercises to choose from **What do you dislike about Bright Breaks?** I have used it at my current company and my previous company, and I can't think of any issues at the moment. I don't use it that often, but I find it very helpful when I can find a bit of time in my schedule to fit in a break. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks offers short activities aimed at improving the wellness of office workers. ### 28. Great way to take a break and brighten your day! **Rating:** 4.5/5.0 stars **Reviewed by:** Verified User in Higher Education | Enterprise (> 1000 emp.) **Reviewed Date:** October 17, 2024 **What do you like best about Bright Breaks?** I like the platform. It is easy to use. I like the variety of the sessions. I like that they are all 7 minutes so it is really easy to commit to in a busy work schedule. **What do you dislike about Bright Breaks?** Sometimes there is a delay in syncing with my calendar, but this is not really a problem. **What problems is Bright Breaks solving and how is that benefiting you?** It is solving the problem that I often have a very busy non-stop day. It benefits me by integrating into my calendar a break where I get to focus on me, my body and concentrate of something other than work. ### 29. Great way to schedule healthy breaks into your daily routine. **Rating:** 4.5/5.0 stars **Reviewed by:** John H. | ETL Developer, Mid-Market (51-1000 emp.) **Reviewed Date:** August 14, 2024 **What do you like best about Bright Breaks?** There are many different types of breaks to take advantage of daily, and each break is short and not a hindrance to your daily routine. **What do you dislike about Bright Breaks?** Not many downsides to taking a Bright Break. I sometimes do get tired in just the few minutes of exertion during the break. **What problems is Bright Breaks solving and how is that benefiting you?** I work from home and become sedentary for long periods of time. Bright Breaks give me an opportunity to break up my day, and work on core stretching, balance, etc. that help me with my long term health. ### 30. we were on a Break! **Rating:** 5.0/5.0 stars **Reviewed by:** Diana L. | Access Coordinator, Mid-Market (51-1000 emp.) **Reviewed Date:** September 12, 2024 **What do you like best about Bright Breaks?** I signed up to receive email reminders of what breaks are available to me throughout the day and I find it so helpful to choose which ones I would want to attend. It definitely serves as a remider to stop all the work i'm doing and to take a break for myself and my body. Also, all of the instructors have been amazing and very helpful! **What do you dislike about Bright Breaks?** To be honest there is nothing I dislike about it so far. My experience has been positive overall. **What problems is Bright Breaks solving and how is that benefiting you?** It is solving being at my desk all day without physical movement, it is benefint my body to remind me to get up and move! ### 31. Mind & body reset **Rating:** 5.0/5.0 stars **Reviewed by:** Kris T. | Senior Lead HR Generalist, Enterprise (> 1000 emp.) **Reviewed Date:** October 15, 2024 **What do you like best about Bright Breaks?** The short 7 min format is just enough to get a nice stretch or move break, or even calm and center your mind. I really enjoy the break from sitting at a desk. The stretch breaks are my favorite. **What do you dislike about Bright Breaks?** I wish I saw more from my favorite instructors. **What problems is Bright Breaks solving and how is that benefiting you?** A break from a sedentary desk job ### 32. What a FANTASTIC service! **Rating:** 5.0/5.0 stars **Reviewed by:** Pamela M. | Research Informatics Specialist, Higher Education, Enterprise (> 1000 emp.) **Reviewed Date:** March 28, 2024 **What do you like best about Bright Breaks?** Bright Breaks offers something for everyone! Stress relief, stretching, activity, dancing, strengthening, and each only a brief 7 minutes long. Easy to fit into my day and conveniently connects to my calendar with reminders. Available on my desktop or on my mobile device to access it on the go. I add some live sessions to my day and if I can't make them, use the On Demand options to complete when I have a minute. I aim for 3x per day! So easy to use! **What do you dislike about Bright Breaks?** I find that the live sessions are scheduled throughout the day on M,W and Th but not T and so I'm less likely to try to schedule something on days where there aren't lives. That means I often don't remember. Would be nice to either be able to "schedule" On Demand sessions for those days, or have live sessions throughout every day. **What problems is Bright Breaks solving and how is that benefiting you?** Rejuvinates and Energizes me so I can refocus on my work with more intensity. ### 33. I think it’s very helpful and diverse. All the instructors are extremely friendly and informative. **Rating:** 4.0/5.0 stars **Reviewed by:** Isabelle S. | Scribe, Mid-Market (51-1000 emp.) **Reviewed Date:** October 17, 2024 **What do you like best about Bright Breaks?** I love the different types of breaks and each of the instructors. They are very kind. **What do you dislike about Bright Breaks?** I wish they offered more available times some days **What problems is Bright Breaks solving and how is that benefiting you?** I have major neck tension from sitting at my desk working from home every weekday and it helps me maintain mobility and destress ### 34. Bright Breaks Helps Keep Me Moving Everyday! **Rating:** 5.0/5.0 stars **Reviewed by:** Melanie K. | Enterprise (> 1000 emp.) **Reviewed Date:** March 28, 2024 **What do you like best about Bright Breaks?** I found the system extremely easy to set up and using the system every day is very easy as well ~ a meeting invite gets put into your calendar once you sign up, so you don't forget to join the sessions. The actual "Bright Breaks" was easy to install and sign up for. I like that there are so many breaks to choose from as well as for every body part. I enjoy the daily reminders to move as well as the weekly hints and tips email that are sent. The staff are extremely friendly and supportive as well! **What do you dislike about Bright Breaks?** I wish there was more time in my day to participate in ALL of the activities provided! **What problems is Bright Breaks solving and how is that benefiting you?** I feel like Bright Breaks is reminding me to move more and take the micro breaks. This has really helped impove my body pains and stiffness by participating in these Bright Breaks! ### 35. Very helpful in helping me actually take breaks in between my workload making it less stressful **Rating:** 5.0/5.0 stars **Reviewed by:** Elizabeth C. | Admin sup, Mid-Market (51-1000 emp.) **Reviewed Date:** October 17, 2024 **What do you like best about Bright Breaks?** I like the invites and that it is a live person **What do you dislike about Bright Breaks?** So far there is nothing I can say I dislike about bright breaks **What problems is Bright Breaks solving and how is that benefiting you?** Neck tension, continuous work without breaks. The breaks allow me to take more breaks in between. They are short and simple. ### 36. Great mini-breaks that really make a difference in how I feel **Rating:** 5.0/5.0 stars **Reviewed by:** Austin M. | Senior Software Engineer II, Mid-Market (51-1000 emp.) **Reviewed Date:** May 31, 2024 **What do you like best about Bright Breaks?** I love being able to select which breaks I want to do on any given day. I can pick breaks that target any areas of tightness. The short breaks are easy to fit in between meetings and I like how they are scheduled for just before or just after common meeting start and end times. **What do you dislike about Bright Breaks?** Occasionally the voice audio quality is poor, but it's usually good. Sometimes the voice quality is good but the background music is too loud or distracting. **What problems is Bright Breaks solving and how is that benefiting you?** I'm using bright breaks to target neck and shoulder tightness from years of sitting at a desk. I'm feeling greater mobility in my shoulders overall and they are less tight than before. ### 37. You won't regret BrightBreaks! **Rating:** 5.0/5.0 stars **Reviewed by:** Jenny G. | Sales Enablement Specialist, Mid-Market (51-1000 emp.) **Reviewed Date:** October 18, 2024 **What do you like best about Bright Breaks?** The variety, the easy approach, the time it takes. All of it is just so easy to make it work in your work day! **What do you dislike about Bright Breaks?** No downsides! It's all good! Maybe too many choices? **What problems is Bright Breaks solving and how is that benefiting you?** Helping me balance my work day and take time for myself. ### 38. Variety of sessions and times. Make it easy to participate! **Rating:** 4.5/5.0 stars **Reviewed by:** Rachel W. | VP Total Rewards, Enterprise (> 1000 emp.) **Reviewed Date:** September 12, 2024 **What do you like best about Bright Breaks?** I really like the realistic short time which makes it easier and more achievable to slot in our busy calendars. Also, there are enough variety of selections that allow users to choose one or a few that fit that needs that day. I especially appreciate that it integrets with my calendar so no extra effort needed on my end. **What do you dislike about Bright Breaks?** The only area I think there is an opportunity, which I know they are working, on is improving the French content and French session offering. **What problems is Bright Breaks solving and how is that benefiting you?** The short sessions is achievable and allows me to have breaks throughout the day. ### 39. Excellent platform with easy and effective functionality **Rating:** 5.0/5.0 stars **Reviewed by:** Teresa G. | Employee Wellness Program Manager, Enterprise (> 1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** Bright Breks is a a straightforward, engaging, and effective platform that can be a great way to reach and engage our hybrid and remote employees (as well as those that are on site!). It is very easy to create an account, sync sessions with google and/or outlook calendar, set up reminders, and participate. The fact that they have so many live sessions available from early morning into the evening is a bbig draw, as it covers more than the average workday. Sessions are only 7 minutes long, so not much of a time commitment is required; this also allows more frequesnt use if someone wanted to do a few sessions each day. Customer support has also been fantastic. **What do you dislike about Bright Breaks?** Live sessions are not foe everyone, so some folks may not be interested. Additionally, some people do not want additional zoom sessions/virtual options. **What problems is Bright Breaks solving and how is that benefiting you?** This platform could help to reach fully remote, and hybrid, employees as a part of the company wellness offerings. Not only does it offer movement sessions, but also mindfulness, nutrition, stress relief, and more. ### 40. Perfect way to break up the day **Rating:** 5.0/5.0 stars **Reviewed by:** Jess C. | Financial Services Representative, Small-Business (50 or fewer emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** I got my first ever desk job a few months ago, and my company uses Brightbreaks and it's been a lovely addition to my life! It's a great way to break up the work day and get a good stretch in. I love how quick the breaks are, it makes it easy to add them into my work day, but they are effective. My back and neck are grateful for these breaks! I especially love the Spinal Release and the access to on-demand breaks when I'm too busy to join a live one. Lastly, I really enjoy all of the intrsuctors! Excellent website **What do you dislike about Bright Breaks?** I find it hard to coordinate the live breaks into a busy work day at times, but the range of options availble on demand are usually a good subsitute. **What problems is Bright Breaks solving and how is that benefiting you?** Giving me a chunk of time to step away from my work and get my body moving has made going back into my workload afterwards much more manageable. I feel refreshed and motivated after I take a bright break ### 41. Bright Breaks helped me consciously take care of my wellbeing at work more seriously **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Executive Office | Enterprise (> 1000 emp.) **Reviewed Date:** May 28, 2024 **What do you like best about Bright Breaks?** - Quick, easy to sign up for classes - Lots of interesting breaks we can sign up for - Super easy to join classes online through Zoom - Friendly instructors, makes classes fun - Incentives (points) are fun - Makes me want to schedule my breaks and consciously remember to take them - I have actually felt real benefits to using this service (especially the stretching classes) **What do you dislike about Bright Breaks?** - Haven't really had any dislikes to Bright Breaks so far **What problems is Bright Breaks solving and how is that benefiting you?** 1. Sitting statically in my desk - It has benefitted me with stretching exercises/activities; my muscles have been a lot less tense 2. Mental health - The audio experiences really help me meditate, be mindful, and consciously be more happy; I have been able to let go of the stress I may feel on a day to day basis 3. Nutrition/health lessons - It has been nice to be able to listen to some instructors talk about how to be more healthy in a purposeful way ### 42. Bright Breaks is a game changer! **Rating:** 5.0/5.0 stars **Reviewed by:** Krista C. | L&D Manager, Mid-Market (51-1000 emp.) **Reviewed Date:** September 12, 2024 **What do you like best about Bright Breaks?** I love the integration with my calendar at work. It automatically recommends a course a day, based on open spot on my calendar, and sends an invite. The breaks are short but impactful. It's becoming a habit to do the neck and shoulders reset at least once a day! **What do you dislike about Bright Breaks?** Haven't run across anything yet.It took me a little bit to get used to the timing, since a lot of these start 5 minutes (or 20 minutes) after the hour. But it actually works with my meeting scehdule **What problems is Bright Breaks solving and how is that benefiting you?** Sitting here stagnant at my computer for hours on end! ### 43. The perfect short break **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Computer Software | Mid-Market (51-1000 emp.) **Reviewed Date:** January 22, 2025 **What do you like best about Bright Breaks?** They are concise, convenient, and impactful **What do you dislike about Bright Breaks?** There is nothing that comes to mind, it is a pretty straightfoward service that does not get in the way of work. **What problems is Bright Breaks solving and how is that benefiting you?** posture and neck pain ### 44. Quick, easy and impactful **Rating:** 5.0/5.0 stars **Reviewed by:** Sara H. | Enterprise (> 1000 emp.) **Reviewed Date:** March 12, 2024 **What do you like best about Bright Breaks?** I love that the breaks are 7 minutes long. It is much easier to build in a 7 minute break into my day versus a half hour or longer. There are so many different types of breaks to choose from, and I appreicate that you can choose from on demand or live. The facilitators are great and provide very clear instructions making the breaks easy to follow. I appreciate that the breaks are online, so I can easily access them from my computer or my iPad. I always feel so much better after participating in a break. I have encouraged my staff and colleagues to work these into their days. I 100% recommend. **What do you dislike about Bright Breaks?** I have nothing but good things to say about Bright Breaks. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks is providing a solution for employees who feel they don't have time to incorporate movement or wellness into their day. It allows our company to promote wellness in bite-size chunks. ### 45. Bright Breaks, the highlight of my day **Rating:** 5.0/5.0 stars **Reviewed by:** Mackenzie M. | Student Recruiter, Enterprise (> 1000 emp.) **Reviewed Date:** July 17, 2024 **What do you like best about Bright Breaks?** Bright Breaks is incredible, very easily accessible breaks that leave me feeling accomplished and refreshed. They have breaks that accommodate different times and abilities. I love that they will find breaks that work with my schedule and around my meeting times. **What do you dislike about Bright Breaks?** I have a desk in a space so I don't feel comfortable doing many of the mid-higher activity breaks but there is still lots to choose from. **What problems is Bright Breaks solving and how is that benefiting you?** It is encouraging me to take my time and my breaks and that helps my work-life balance immensely. ### 46. Great! **Rating:** 5.0/5.0 stars **Reviewed by:** Angie k. | Administrator, Mid-Market (51-1000 emp.) **Reviewed Date:** October 10, 2024 **What do you like best about Bright Breaks?** This is a great way to get an excercise break in and have some relaxation during the day, works great if you feel stressed. **What do you dislike about Bright Breaks?** Sometimes its not a suitable break subject area for you and you dont know until joining. **What problems is Bright Breaks solving and how is that benefiting you?** Reducing employee stress. ### 47. Actual Productive breaks **Rating:** 4.5/5.0 stars **Reviewed by:** Vanishta T. | Student, Small-Business (50 or fewer emp.) **Reviewed Date:** May 31, 2024 **What do you like best about Bright Breaks?** The breaks are short and sweet so I can do them without getting tired or feeling drained. They're simple AND easy, I can do them anywhere and anytime and feel refreshed. I do it a couple times a day to feel and it makes all the difference. **What do you dislike about Bright Breaks?** 7 minutes is enough to feel refreshed but sometimes I feel like I can actually do a workout, I hope that's something they can do in the future **What problems is Bright Breaks solving and how is that benefiting you?** I'm getting to be more active and move around the day rather than just sitting and doing work on the laptop since the breaks are short and accessible. I could do them anywhere ### 48. Best 7-minute break **Rating:** 4.5/5.0 stars **Reviewed by:** Verified User in Professional Training & Coaching | Mid-Market (51-1000 emp.) **Reviewed Date:** October 10, 2024 **What do you like best about Bright Breaks?** I like the variety of breaks offered, the length of the breaks and that you can add them straight into your calendar. I also like randomly running into friends from work or even people I know outside of work. **What do you dislike about Bright Breaks?** I can't think of any. You can be as active or passive as you want to be. **What problems is Bright Breaks solving and how is that benefiting you?** Allowing me to slow down and step away from work for a short period of time to either be active or just mentally reset. ### 49. Amazing Staff Engagement **Rating:** 5.0/5.0 stars **Reviewed by:** Keara T. | Mid-Market (51-1000 emp.) **Reviewed Date:** March 05, 2024 **What do you like best about Bright Breaks?** We have really enjoyed our first few weeks on Bright Breaks. Staff are finding the platform very straightforward and easy to use, and it's obvious they have put a lot of thought into user experience. Staff are engaging very frequently with the platform and enjoying the range of content available. Implementation was a breeze - from contract signing to going live with staff was a matter of 4 weeks. **What do you dislike about Bright Breaks?** The only downside (and this is highly specific to our organizaiton's IT policies) is there is no dual option of SSO & Direct Log In. Many of our staff don't have work cell phones or laptops, and so are unable to log in with SSO on their personal devices due to cybersecurity risks of entering their master password on their personal device. **What problems is Bright Breaks solving and how is that benefiting you?** Bright Breaks is assisting us in actioning a recent employee engagement survey suggestion - that our office staff and remote workers find it difficult to step away from work during the day. ### 50. Great stretches during 7 minute breaks. A must for office workers! **Rating:** 5.0/5.0 stars **Reviewed by:** Verified User in Hospital & Health Care | Enterprise (> 1000 emp.) **Reviewed Date:** December 18, 2024 **What do you like best about Bright Breaks?** The instructors are knowledgable, good information and the breaks help get through the day and not be in pain or stiff. **What do you dislike about Bright Breaks?** The times don't always align with my schedule. But most do. **What problems is Bright Breaks solving and how is that benefiting you?** Pain in my lower back, shoulders and neck. I love the wrist stretches. - [View Bright Breaks pricing details and edition comparison](https://www.g2.com/products/bright-breaks/reviews?page=2§ion=pricing&secure%5Bexpires_at%5D=2026-08-02+02%3A55%3A21+-0500&secure%5Bsession_id%5D=e264b650-952d-4a57-8f63-344db3047f5e&secure%5Btoken%5D=663bffd6c77666bff4d7619feedf586a3808ed2861038e6dc763b1834225fd5d&format=llm_user) ## Bright Breaks Features **Platform Content** - Education - Mobile Tools - Additional Features **Platform Basics** - Interoperability - Performance - Program Management **Platform Additional Functionality** - Education - Services - Employee Portal - Gamification **Platform Data** - Visualization - Platform Search - Alerts and Notifications - Dashboard & Reporting ## Top Bright Breaks Alternatives - [Vantage Fit](https://www.g2.com/products/vantage-fit/reviews) - 4.5/5.0 (559 reviews) - [YuMuuv](https://www.g2.com/products/yumuuv/reviews) - 4.6/5.0 (1,112 reviews) - [Reward Gateway Employee Experience Platform](https://www.g2.com/products/reward-gateway-employee-experience-platform/reviews) - 4.6/5.0 (2,760 reviews)